Self-Care

How to Improve Your Decision Making Part II

Naran S Balakumar

When you have any confusion or you are indecisive then let your thumb touch the index finger while keeping the rest of the fingers at the base of the thumb, on both the hands.

Index finger induces your thoughts. You will know what to do i.e., higher perception will be there.

Take the Gem Remedy GARNET.

Chant the Mantra “SHIVOHUM” to improve your decision making.

Chant the Switch Words, “53, ANCHOR HELP PAINT”. PAINT means modify the confusion.

 

Not to lose control of your mind

Naran S Balakumar

Take the Bach Flower Remedy CHERRY PLUM.

Not to burst out…

When you suppress you thoughts, after sometime there is a chance that you will burst out. After that you feel sorry.

Not to lose your control of mind – CHERRY PLUM.

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How to Be Emotionally Strong?

Naran S Balakumar

When you are emotionally attacked, call (Animal Spirit Guide) TURTLE, so that nothing affects you.

Everything will be rebound. Without your reaction, your mind will be known to him/her.

The only condition is that you keep the picture of Turtle or chant “TURTLE” and thinking that you are a dead body.

When you act as if you are dead, then you will see the work of (Animal Spirit Guide) Tortoise.

Most surprising factor

Yakshan asked Dharma, “What is the most surprising thing in this world”?

Dharma replied, “Even when one sees a person dying, he thinks that he can live forever. It is the most surprising thing in the world.”

We always feel that our days are far off. However, every day is one day less towards death.

Be non-reactive and act as a dead-body. Then chant the Switch words for Crab and Turtle, which is “SLOW CARE”.

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Weeping is Necessary

Client

During last week, I had been diagnosed with ectopic/tubal pregnancy.

Foetus was healthy and well growing but growing at wrong place.

So as per doctor’s advice, I had to terminate that pregnancy. I remained sad for one two days and not only me but whole family was sad.

Is there any method or technique other than meditation to train our minds to accept all such events, which are beyond our control happily and calmly?

How should we perceive such incidents to feel less or no grief?

Naran S Balakumar

Feeling less grief is not to be imposed.

Go through the emotions, which naturally surface and bow to them and come out.

When there is great distress over grief or when there is reason for grieving, weep.

Weeping is easy way of reaching the divine. Let us not feel shy for weeping.

Yes, there was expectation in vain. Feel sad and weep to get over that. Weeping intensely will ultimately relieve you from the burden.

A solace is given by weeping. When you think that you can no more weep, just say, I bow to this weeping and go beyond this state.

Repeat within after the weeping episode, Radha’s prayer:

“Krishna, my lord, Whether you choose for me life or death, happiness or sorrow, pleasure or suffering, all that comes to me from thee, is always welcome.”

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Mudra to Gain Self-Confidence

Naran S Balakumar

Do the FIRE MUDRA – ring finger touching the base of the thumb on both the hands, for lack of confidence.

 

How to Get Clarity of Mind

Naran S Balakumar

For clarity of mind and for any problem solving, Eka Jyothi mantra can be used. Chant:

“EKA JYOTHI NAMO NAMAHA

BUVANA JYOTHI NAMO NAMAHA

SATYA JYOTHI NAMO NAMAHA

GNANA JYOTHI NAMO NAMAHA

SATYA GNANA JYOTHI NAMO NAMAHA

ATMA JYOTHI NAMO NAMAHA

PARAM JYOTHI NAMO NAMAHA

SATYA GNANA PARAM JYOTHI NAMO NAMAHA”

 

Medicine for feeling hurt and wounded

Naran S Balakumar

In the situation where you are terribly hurt or wounded, you weep and you don’t talk to others.

It’s a stage where you cannot oppose a person and you go to the third person and complain.

Instead of going to the third person, bring the divine child Karthikeya into the heart and talk to him to vent out all your feelings.

Say, “Lord Karthikeya, allow me to open and receive your love only. I have poured out everything to you. Let your light wash out all the wounded feelings and awaken the love from heart.”

Then chant, “GURU GUHAN KODI KODI LAVANYAM”

The heart is like a cave. Inside the cave, the beautiful child sits. So beautiful and so handsome, the rays are so powerful that they are awakening the heart center.

Al the feeling of wounds and sadness will be washed away by the divine child.

Whenever you feel wounded, don’t go to anybody and talk. It is not useful.

Muruga’ is the medicine for wound.

Bring in Peace to Agitated Mind

Naran S Balakumar

When one is restless, anxious, worried, over-sensitive, or regretting, the following SAVITRI mantras (page 498) can be chanted to bring in peace:

“FORTUNATE ART THOU PRAISE THY FATE HERE FIND IT,

LIVE AT PEACE”.

 

How to let go off unwanted thoughts easily

Naran S Balakumar

Seek the help of the Animal Spirit Guide SNAKE to let go off very easily.

If there is too much anxiety or unable to let go of unwanted thoughts, LET GO Pills can be taken. It is available in the centre.

  • Whichever thought you find it difficult will be easily removed.
  • When you feel like crying or weeping, let go pills will be very effective.

Help in Distress

Naran S Balakumar

Every minute, every hour events are happening in our life.

For some events, we give a meaning and that meaning sometimes makes us angry; sometimes, ithey give us fear; sometimes, they keeps us entangled in deep distress.

For those who are in deep distress and see no way out or light, the following SAVITRI MANTRAS (page No.446) will deliver them out of their mental struggle.

“GOD’S MESSENGER COMES

AND PEACE IS GIVEN TO OUR TORN HUMAN HEARTS”

Chant or write the ABOVE mantra lines with the intention,

“I release from the outer mind to align with the CENTER”.

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