Self-Care
How to Be Emotionally Strong?
Naran S Balakumar
When you are emotionally attacked, call (Animal Spirit Guide) TURTLE, so that nothing affects you.
Everything will be rebound. Without your reaction, your mind will be known to him/her.
The only condition is that you keep the picture of Turtle or chant “TURTLE” and thinking that you are a dead body.
When you act as if you are dead, then you will see the work of (Animal Spirit Guide) Tortoise.
Most surprising factor
Yakshan asked Dharma, “What is the most surprising thing in this world”?
Dharma replied, “Even when one sees a person dying, he thinks that he can live forever. It is the most surprising thing in the world.”
We always feel that our days are far off. However, every day is one day less towards death.
Be non-reactive and act as a dead-body. Then chant the Switch words for Crab and Turtle, which is “SLOW CARE”.
Related Posts
Slow Care is Powerful: http://www.reachnaran.com/slow-care-is-powerful/
Burn your worries away: https://healbymeditation.wordpress.com/2012/11/29/burn-your-worries-away/
How Bach Flower Remedies are prescribed: https://healbybachflowers.wordpress.com/2013/03/01/how-bach-flower-remedies-are-prescribed/
Weeping is Necessary
Client
During last week, I had been diagnosed with ectopic/tubal pregnancy.
Foetus was healthy and well growing but growing at wrong place.
So as per doctor’s advice, I had to terminate that pregnancy. I remained sad for one two days and not only me but whole family was sad.
Is there any method or technique other than meditation to train our minds to accept all such events, which are beyond our control happily and calmly?
How should we perceive such incidents to feel less or no grief?
Naran S Balakumar
Feeling less grief is not to be imposed.
Go through the emotions, which naturally surface and bow to them and come out.
When there is great distress over grief or when there is reason for grieving, weep.
Weeping is easy way of reaching the divine. Let us not feel shy for weeping.
Yes, there was expectation in vain. Feel sad and weep to get over that. Weeping intensely will ultimately relieve you from the burden.
A solace is given by weeping. When you think that you can no more weep, just say, I bow to this weeping and go beyond this state.
Repeat within after the weeping episode, Radha’s prayer:
“Krishna, my lord, Whether you choose for me life or death, happiness or sorrow, pleasure or suffering, all that comes to me from thee, is always welcome.”
Related Posts
Mudra to become optimist: https://abundancein.wordpress.com/2013/10/17/mudra-for-savings-vs-spending/
Have a positive outlook in life: https://abundancein.wordpress.com/2014/01/11/repay-your-debts-faster/
Transform sadness: http://www.reachnaran.com/category/weight-management/
How to Get Clarity of Mind
Naran S Balakumar
For clarity of mind and for any problem solving, Eka Jyothi mantra can be used. Chant:
“EKA JYOTHI NAMO NAMAHA
BUVANA JYOTHI NAMO NAMAHA
SATYA JYOTHI NAMO NAMAHA
GNANA JYOTHI NAMO NAMAHA
SATYA GNANA JYOTHI NAMO NAMAHA
ATMA JYOTHI NAMO NAMAHA
PARAM JYOTHI NAMO NAMAHA
SATYA GNANA PARAM JYOTHI NAMO NAMAHA”
Medicine for feeling hurt and wounded
Naran S Balakumar
In the situation where you are terribly hurt or wounded, you weep and you don’t talk to others.
It’s a stage where you cannot oppose a person and you go to the third person and complain.
Instead of going to the third person, bring the divine child Karthikeya into the heart and talk to him to vent out all your feelings.
Say, “Lord Karthikeya, allow me to open and receive your love only. I have poured out everything to you. Let your light wash out all the wounded feelings and awaken the love from heart.”
Then chant, “GURU GUHAN KODI KODI LAVANYAM”
The heart is like a cave. Inside the cave, the beautiful child sits. So beautiful and so handsome, the rays are so powerful that they are awakening the heart center.
Al the feeling of wounds and sadness will be washed away by the divine child.
Whenever you feel wounded, don’t go to anybody and talk. It is not useful.
‘Muruga’ is the medicine for wound.
How to let go off unwanted thoughts easily
Naran S Balakumar
Seek the help of the Animal Spirit Guide SNAKE to let go off very easily.
If there is too much anxiety or unable to let go of unwanted thoughts, LET GO Pills can be taken. It is available in the centre.
- Whichever thought you find it difficult will be easily removed.
- When you feel like crying or weeping, let go pills will be very effective.
Help in Distress
Naran S Balakumar
Every minute, every hour events are happening in our life.
For some events, we give a meaning and that meaning sometimes makes us angry; sometimes, ithey give us fear; sometimes, they keeps us entangled in deep distress.
For those who are in deep distress and see no way out or light, the following SAVITRI MANTRAS (page No.446) will deliver them out of their mental struggle.
“GOD’S MESSENGER COMES
AND PEACE IS GIVEN TO OUR TORN HUMAN HEARTS”
Chant or write the ABOVE mantra lines with the intention,
“I release from the outer mind to align with the CENTER”.
Be energetic always
Farida
Which remedies keeps you all time active with mind, body and Soul?
From morning till we keep our head on pillow, to have peaceful and good sleep and then when we get up next day morning we need to feel all energetic. Please give remedies to be Active without getting tired.
Naran
ELM, CENTAURY, OLIVE and HORNBEAM