METHOD 1 :
I AM SORRY,PLEASE FORGIVE ME, LOVE THANKS DIVINE LIGHT CHANGE
Keep the issue/person/belief/feelings/organ/problem/memory in the left hand. Then draw INFINITY SYMBOL
Take the right hand 2 feet away and at a higher level.
Chant: I am sorry, please forgive me, love thanks divine light change.
While chanting, bring the right hand slowly, very slowly towards left hand.
Visualize the light filling up the issue on left hand.
Finally join with the left hand.
This can be chanted generally also, thinking about event or person.
METHOD 2 : FORGIVENESS BY NAME
I ____________[Name] Forgive You ___________[Name], You please forgive me and release me.
Even if you are doing for your parents, you should use your parent name and forgive.