Chant “HARI OM”
Hari Om mantra can be chanted during periods. It regularises it.
If there is a pre-menstrual tension, menses pain, continuous chanting will reduce the pain and regulate the periods.
Delay in Periods No More: http://www.reachnaran.com/delay-in-periods-no-more/
Premature ovarian failure: https://divineshakthi.wordpress.com/2013/12/10/premature-ovarian-failure/
Not sure about my periods: https://divineshakthi.wordpress.com/2013/11/11/not-sure-about-my-periods/
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