Posts tagged body

Burn Excess Calories

Meera

I have gained weight day-by-day – mostly on upper part of the body and shoulders. I regularly do workout on treadmill and burn 200-400 calories per day, but of no use.

What should I do for losing weight?

Naran

Take gem remedies CORAL and RUBY regularly three pills each, three times a day.

Explanation

Ruby and Coral belong to fire element and together they will break and disintegrate the fat cells.

Related Posts

Confrontation no more: http://togetherrelationship.wordpress.com/2013/10/19/confrontation-no-more/

Circular Breathing CD – Benefits and Instructions: http://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/

Viral Conjunctivitis Problem Resolved

Sridevi

I have viral conjunctivitis since Friday and it is very troublesome…Please suggest a remedy for me.

Naran

Chant “HOLLY, CRAB APPLE, CLEAR POINT”

Sridevi

Thank you for the remedy, the problem with my eyes is resolved.

Explanation

Both Holly and Crab Apple are Bach flower remedies, while CLEAR and POINT are switch words.

HOLLY: is prescribed when a part of the body becomes inflamed (red.) Here the eyes become red after Conjunctivitis.

CRAB APPLE: is prescribed as it acts as a cleanser – both physical and mental. It is the base remedy for any type of skin diseases for the same reason.

CLEAR: to clear of obstructions (in this case inflammation)

POINT: is the switch word for eyesight. Anything to do with the eye, it has to be included as part of switch word combination.

Related Posts

Detoxify Your Body: http://findlifeanswers.wordpress.com/2011/10/22/detoxify-your-body/

Catch the Viral, Don’t let it spread: http://naranhealingproducts.wordpress.com/2011/01/02/catch-the-viral-don%E2%80%99t-let-it-spread/

Children are intelligent than their parents

Sree

Whenever I sit to do mudras before sleeping, my daughter too sits with me but does only Thumb with little and ring fingers (Safe and Secure Mudra).

If I request her to do chin mudra she says no and leaves me. So, I stopped interfering in her meditation techniques. Why is she not doing chin mudra?

She sings with me Namashivayam for 5 times, rhythm with or without CD. Durgama also she sings along with the CD if she is awake by then as I play it by 5.30 am.

I can see the changes in her (touch wood). She listens to me, and obeys me when I request her.

She is completing her homework soon. I allow her to watch cartoon only for 45 minutes and she is okay with it. I am happy with her. I did the accepting exercise for her.

Whenever I try to heal her Solar Plexus and Hara chakras she pulls my hand tightly to her body strongly. Do I need to give more time to heal these chakras?

I am also using harmony pack. I can see the difference.

My husband who used to get irritated for helping me in my daughter’s dressing for school, is now helping me, without me asking or requesting.

The left out harmony water I am pouring to Tulasi plant as we don’t have any other plant. And I can see the plant is healthy and growing tall and fresh.

Thank you, it’s all because of your remedies and your blessing.

Explanation

Chin Mudra will keep us awake, while Safe and Secure Mudra will make us have a deep sleep.

Children are intuitive enough to know where they need energy. So she is forcing the mother to give Reiki to those areas.

Related Posts

Finding Peace and Harmony at home: http://healbyanimalspirits.wordpress.com/2011/12/29/finding-peace-and-harmony-at-home/

Prayers to ancestors heals the child: http://healyourpastlife.wordpress.com/2013/01/30/prayers-to-ancestors-heals-the-child/

Started taking mother’s milk

Reeya

1.5 months ago, I have given birth to a girl. It is a premature C-section delivery.

  1. My baby does not suck my breast nipple
  2. Problem of low milk supply in breast
  3. How to increase weight and immunity of my baby girl?

Naran

Chant “OM VAM NAMAHA, OM LAM NAMAHA”

Reeya

Thank you so much for the mantra and Now milk supply has increased so much.

My baby is now 2 months old.

  1. She frequently vomits and feel discomfort
  2. She always stretch her body, always feel like restless baby
  3. As she is a pre-term baby, so want her to gain weight quickly.
  4. She does not sleep in night, whole night she is awake. I have tried RESCUE REMEDY and WHITE CHESTNUT, but it didn’t seem working.
  5. How to improve quality of milk, so she develop well and have a good memory?
  6. What will help her to increase appetite, and better digestion?
  7. How to improve her complexion?

Naran

Give her WALNUT and CHESTNUT BUD regularly.

Explanation

The BIJA MANTRAS in the specified order will increase the breast milk in the mother. It will work like Pran Mudra (little and ring fingers touching the tip of the thumb on both the hands).

The Bach Flower remedies WALNUT and CHESTNUT BUD will help the child to develop qualities needed for its growth.

Related Posts

Breast feeding: http://reachnaran.com/breast-feeding/

2nd Caesarean Delivery: http://divineshakthi.wordpress.com/2013/10/27/2nd-caesarean-delivery/

Handling side effects of medicines

BDASH

Please advise Bach flower remedies to prevent side effects of allopathic tablets that I am taking for high BP, anxiety and depression as prescribed by my doctor?

Naran

Take the flower remedies CRAB APPLE and WALNUT.

Explanation

The Bach Flower Remedy CRAB APPLE is a physical cleanser, and thus it will remove unwanted stuff from the body. The remedy WALNUT will help overcome the side effects.

The Flower BEECH (not suggested here) will correct the disorder created by drugs.

Healing through Pancha Mudra Pranayama Part II

Naran

Procedure to do the Mudras

Doing the Mudras

Except for Poorana Mudra, for all other Mudras keep your hands on the lap. For Poorana Mudra, keep them touching the navel.

They have to be performed in the order listed. The duration has to be same for all the mudras.

One has to sit erect, either in a chair or on the ground in a yogic posture of your liking or simply squatting. Idea is to keep your spine erect while doing the Pancha Mudras.

These mudras activate five different types of Prana in our body namely – Prana, Apanan, Vyanan, Udanan & Samanan.

Follow this Breathing Technique

Do all the Pancha Mudras in the order of Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

While doing the Mudra, do Pranayama following the counts:  –

 Inhale: 4, Hold: 1, Exhale: 5 Hold: 2.

This will be considered to be one round. Do 7 rounds of breathing for each Mudra.

It will take totally a maximum of 7 to 9 minutes

Compulsorily do it every day

Give 15 minutes gap after tea and 30 minutes gap after food.

Breathing helps…

Breathing is connected with both Pranic Body as well as Mental Body. The Pranayama heals the Pranic body and makes oxygen available to our bodies.

Related Posts

Healing through Pancha Mudra Pranayama Part I: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-i/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

Healing through Pancha Mudra Pranayama Part I

Naran

The basis of Pancha Mudra Pranayama…

Pranayama helps us to reduce no of breaths per minute. As Prana should go to all parts of the body, we require Mudras.

Pancha Mudras are…

They are Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

Chin Mudra…

When you do Chin Mudra, the Prana flows downwards. The breath goes to navel and then to legs. It’s good for lower back and for elimination.

Chin mudra

Chinmaya Mudra

This activates the Prana – Samanan, which flows from navel to throat upwardly. It is good for digestion.

Chinmaya-Mudra

Adi Mudra

It initiates the Prana called as Udanan, which flows from throat to brain.  Thinking capacity of the person improves.

Adi mudraMeru Mudra

This Mudra activates the autonomous nervous system. It stimulates the spinal cord and good for the back too.Meru mudraPoorana Mudra

By doing this Mudra, we make the Prana travel all over the body. It means which ever part of the body lacks Prana; it will be supplied by this Mudra…

poorna-mudraRelated Posts

Healing through Pancha Mudra Pranayama Part II: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-ii/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

Think of different ways to spend money

Instead of worrying about sources for money…

Naran

Kannan had 15 lakhs rupees of loan. He didn’t have any sources of income to repay the loan.

He contacted me on telephone. As it would be difficult to explain to him on the phone, on how to do the meditation, “Meeting with Mahalakshmi”, I gave him a simple technique.

  1. Mentally list out today’s expenses, say buying a tea from the local shop
  2. Visualize paying money to the tea shop owner
  3. Likewise, do the same for all the expenses that have to be met out for the day
  4. And don’t worry at all how those expenses can be met – meaning don’t anyway try to figure out how money required for those expenses can be acquired.

Initially, he found it difficult to visualize without worrying about the sources

I convinced him, that divine is the provider of money and somehow, it will provide him with money.

He did the exercise every day for the last 15 days.

Today, he called me and said that somehow he was able to meet out the expenses.

In fact, he has become so convinced about this technique that he is not worried in any sense and he feels a sense of calmness in himself.

Now he is confident, that divine will take care of wiping out his entire loan eventually without cause of any concern to those who gave him money and himself included.

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Neo-Abundance CD: http://reachnaran.com/neo-abundance-cd/

Heal your body with Gem Remedies

Basic remedy for any medical complaint

Sun (Ruby)

Vitality, Blood Circulation

Ruby

To retain your stamina and vigor

Ruby

General tonic

Nine gems

Chakra Balancing

Nine gems will balance all chakras, harmonizes the functioning of them

Nervous weakness

Emerald, Coral

Fever

Pearl and IBGO (a combination of Diamond, Yellow Sapphire, Emerald and Pearl)

Pearl will reduce the temperature even if it seems to be rising.

Fever didn’t stop

Nine gems

After fever, a person feels dull

Recovery will be speeded up, if Ruby is taken. Even two pills will do.

Irritable bowel syndrome

Alamelu

I have irritable bowel which had gone for a decade and now returned. I am currently on bowel relaxative and want to speed up recovery so I can get back to work rapidly.

Naran

Chant IMPATIENS or take this Bach flower remedy 2 pills three times.

In addition, take the Basic remedies for irritable bowel syndrome: WHITE CHESTNUT, MIMULUS and HORNBEAM. This combination will cut the fear of expecting the bowels at any time. 

The fear will be constant – always thinking about it fearfully. For most of the people, when they have to go out, fear develops and they go to the toilet and does not start easily, which is covered by Hornbeam.

Related Posts

Mantras for digestive tract: http://healbymeditation.wordpress.com/2010/01/04/booklet-of-mantras-iii/

Heal your body with Gem Remedies: http://healbygems.wordpress.com/2011/12/29/heal-your-body-with-gem-remedies/

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