Posts tagged feelings

Nail Biting

Naran

Nail biting is mostly an expression of tension in anticipation of a difficult situation or of parental punishment with inherent guilt feelings.

Give the child the Bach Flower Remedies WHITE CHESTNUT, MIMULUS, PINE and WALNUT, each three doses.

Or put the pills in a bottle of water and give it to the child as sipping throughout the day is better.

Make one talk

Bhuvana

I feel my husband is not transparent with me sometimes. Yes, he hides so many things from me.

However, he is not going in any wrong way. Still it’s painful for me. If I go ahead and talk to him about this, we end up in fight and the day is so painful.

Naran

Chant “AGRIMONY, CHESTNUT BUD” over a glass of water and drink it daily.

Explanation

The negative Agrimony person will not reveal his feelings. He will be hiding, what he does. When questioned, he will say “nothing” to avoid being exposed.

Avoidance is the negative aspect of Chestnut Bud.

To know the truth from the person, both are given. Then the person will open up.

Thus, AGRIMONY and CHESTNUT BUD will help them to open up and share their inner turmoil.

This combination is good for patients who go for a psychotherapy session. Without any difficulty they will share their feelings.

Related Posts

Is he telling truth or not: http://reachnaran.com/is-he-telling-truth-or-not/

Do you know why honesty meets dishonesty: https://healbybachflowers.wordpress.com/2013/10/22/do-you-know-why-honesty-meets-dishonesty/

Harmony with neighbor: http://reachnaran.com/harmony-with-neighbor/

Purpose of Tapping

(From Multi-Dimensional Healing June 27 Workshop)

Naran

Simple way of tapping/EFT

Pull the entire 10 fingers one at a time as well as the gamut point (it’s the hollow place between the front little and ring fingers).

For any type of problem, pull each finger and tap on gamut, and affirm “I accept myself totally”.

What does the affirmation means?

It means that I accept my life situation, the event, as well as my feelings and my thoughts.

How to make sure we are not influenced by a situation?

Situation is one percent, our reaction is 99%. It becomes bothersome or problematic because of our own mind.

You are watching an accident on the road. A person riding a motor cycle had met with an accident.

The mother of the person, who was watching it happen, will react more strongly than others. Same event but reactions are different.

Our habit is to react emotionally. If we don’t have connection to the situation, I am not affected. Who gives this link? Isn’t it the mind?

If you do tapping then you will come out of the panic situation.

Why should you come out of the panic situation?

Then you can help, as you have a calm and tranquil mind. You will react calmly and do the necessary. Instead we overreact and spoil the whole thing.  

Exercises for Program Your Life

Read the 1st part of the article here: http://reachnaran.com/program-your-life-part-i/

Read the 2nd part of the article here: http://reachnaran.com/program-your-life-part-ii/

Naran

For the following imaginary life situations do the releasing techniques mentioned in the articles referred above:

  1. Power cut, when you are having your dinner.
  2. When you leave the house to drive to Airport, you realize your car key is missing.
  3. You are a branch manager of a bank; gave a loan believing that the client would submit the document the next day. For the next three days, he didn’t.
  4. You are invited to lecture on a topic. You prepared well and delivered it. After the event, many in the audience said that they knew the stuff already.
  5. Feelings and thoughts about an unreasonable spouse/co-worker/servant
  6. When a cop demands the driving license, you proudly showed it. The cop retorted, “What is this! You are showing an expired license!”
  7. You have ordered for a takeaway. Friends have arrived, but not the dinner. The caterer phone switched off.

Program Your Life Part II

Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/

Be with your feelings

Naran

Focus on the feeling, with Adi Mudra.

Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”

“I welcome this … (feeling)”. But, can I let go this feeling?

If you get the answer “yes”, then just say, “I let go of this … (feeling)”

Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.

Still you are unable to come out of stagnation.

Now, observe your thoughts.

Can I release this thought?

If the answer is yes then say, “I release … (thought)”

If the answer is “no”, then ask another question, “Is this thought useful to me?”

“No.” means you need to let go of the thoughts. Release all the thoughts one by one.

Find out which desire is behind the emotions.

Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.

If there is desire to control or change ask, “Can I release the desire to control?”

Yes means, “I accept my desire to control but I let go this desire to control”.

Is there any desire for approval? (Desiring for praise, recognition)

If yes means, “I just release this desire for approval.”

Is there any desire to feel more secure? or is there is any fear?

If yes means, “I release this desire to feel more secure; or i release my lack of trust ”

After some time, there will not be any feeling or thought. Peace dawns. Now take the required action. 

Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/

Treat your husband like a friend

Client

No matter what I do, I am not able to tolerate my husband at all. I don’t know what to do.

Naran

You are able to treat your friends or for that matter your siblings and parents, well irrespective of their failings isn’t it?

Release the expectations on role of a husband as well as feelings you have about your husband.

Affirm, “I accept and treat him as a friend instead of a husband”.

You will be able to tolerate him better 

Related Posts

Why my husband felt hurt: http://naranhealingproducts.wordpress.com/2013/10/02/why-my-husband-felt-hurt/

Forgiving mind: http://divineshakthi.wordpress.com/2013/12/24/forgiving-mind/

The Accused: http://naranhealingproducts.wordpress.com/2013/09/19/the-accused/

Aspen, the Bach Flower Remedy

Key words

Fear of unknown origin, vague fears, all types of premonitions and superstitions

Indications

  • Fears of impending danger
  • Cannot differentiate between fantasy and reality
  • Fear of invisible, night mares, afraid of dark
  • Aspen imagination runs amuck
  • Aspen persons have nervous superstitious fears of occult concepts.  Belief in a fear of supernatural fears such as ghosts and unkind spirits.
  • Fear of approaching doom
  • Aspen fears are with anxiety attacks with terrible sweating
  • Fear of open places, dark, deep water

Usage

  • All superstitions: ASPEN + PINE
  • Fear of open places, dark deep water: ASPEN + MIMULUS + WALNUT + STAR OF BETHLEHEM
  • The child has nightmares: ASPEN, WHITE CHESTNUT              

Some of the statements from an Aspen person are…

  • I have superstitious fears and fears of premonition
  • I have feelings of apprehension uneasiness – but the cause is not known
  • I fear something bad will happen but I am not sure what it is.

Not able to get accommodation

Client: For the past three or four months we are trying to get the accommodation for type 5 quarters. We are currently staying in type 3 quarters (smaller house).

My husband is a government employee and we are due to type 5 quarters (it’s a bigger one) for several months.

Naran: You are not able to get that.

What are the feelings you are having?

What if you don’t get it?

Client: I am unhappy about it.

Naran: How you are maintaining that unhappy feeling?

You have been saying you are not getting the apartment that is due to your husband.

What is the thought that goes on in your mind?

Whom you are blaming for this situation?

You have to consider all of them.

What are you doing about the situation?

Client: We are trying for the same. But for several reasons like – the type 5 apartment is not available and the houses are given based on priority, and we are not getting the apartment yet.

Naran: What are the other thoughts you are getting?

Why you are not getting the accommodation?

Who is responsible for that?

What are the feelings you get – like for example, “It is not unfair that houses are given first to senior people”?

List all of them.

Whatever you thoughts and whatever you had said about the individuals concerned – the people who had to allocate the house for you, just list them out. Release each and every one of them.

What are advantages going to type 5?

What disadvantages staying in type 3?

Write them out. Why I want to move away from type 3 quarters? There has to be some reasons. List them out, one after another.

There is one problem over which you might be thinking about. We need to unearth those thoughts.

Now work on your “Likes and dislikes”.

Presently there is lack of space means that it’s a dislike isn’t it? Therefore, you don’t like the current house. Then how will you get a new house?

As long as you don’t like the present house, which means you are rejecting the present house, you will not get any new house.

It’s a rule, “Accept the present that you don’t want, to get the one you want”.

Therefore, you to need to accept whatever are available to you currently and you release all the dislikes that you have about your present house.

You are continuously cursing that the space in the current house is not enough.

What will happen if you continue to do complain?

Even if you move to bigger house, eventually you will be faced with lack of space. How?

Your husband will get more books and some of your relatives will move in. In the current house, her husband has completely filled one room with books.

Another rule: same reaction will get you a similar result, if not the same result.

Say “I release my desire to go to type 5 quarters”.

This is very important.

Unconsciously you have the resistance to go to type 5 quarters. Therefore, say, “I release my resistance to go to type 5 quarters”.

What is meant by resistance to type 5 quarters?

There is a desire to be in type 3 quarters. Unconsciously,   you want to be in type 3 quarters because there is some advantage staying there.

Client: The advantage staying in type 3 quarters is that we are staying in the ground floor.

Naran: You have a desire to be in ground floor. This desire stops you from moving to type 5. Release that desire to be in type 3 quarters.

For all (troublesome) situations we are the reason behind it.

Whether she gets type 5 quarters or not, that is a different issue. Clean the clutters of your mind.

If you have the feeling, “Let it come when it has to come” then only it will come to you.

Instead, till such time (until you get the type 5 quarters) a fight goes inside, spoils your mood and you feel tensed all the time.

In addition, always you are angry about concerned authorities and criticizing the government officials. Release each and everything.

In the morning (before you came for the class) you would have picked up a fight with your spouse. You can release that even now (thus past is healed).

Related Posts

Animal Spirits June 27 2009 Part II: http://healbyanimalspirits.wordpress.com/2009/07/25/animal-spirits-june-27-2009-part-ii/

Pluses and Minuses: http://reachnaran.com/pluses-and-minuses/

Want a promotion: http://joboneoone.wordpress.com/2013/06/16/want-a-promotion/

Eye floaters

RKRIS

I have amazing eyes: healthy and nice by god’s grace.

Just last year, I had developed eye floaters in the eyes, caused by protecting a psychiatric patient attacking people.

I have let go of the sad feelings from the patient violence and the eye floater problem is very less now. I want to avoid those little specks also all together.

Naran

Don’t bother about eye floaters.

Do the Eye exercises.

Take the EYE TONE remedy available in the centre

Related Posts

Eye tone pills: http://reachnaran.com/eye-tone-pills/

Nerve twitches: http://reachnaran.com/nerve-twitches/

Blurry Vision: http://reachnaran.com/blurry-vision/

Resentment is a seed don’t feed it

Savitri

I am tired of looking after my daughter, who is giving birth to her third child. Currently they are staying in Mumbai.

I am tired of travelling too, from Chennai to Mumbai as well as doing the baby-sitting stuff.

Naran

Tell me in which part of your life you have looked after somebody in the same way you are looking after your daughter now.  They may be your cousins or friends.

Savitri

You won’t believe it, if I tell you that I had done the same for my mother. I looked after her when she gave birth to my younger brother after nineteen long years (after my birth).

My parents wanted to have a son. I resented it.

I also didn’t like to take care of my mother’s pregnancy too.

Naran

No doubt your frustration continues.

When we don’t heal ourselves regarding a life-situation then the same situation will happen in the future too and you will go through the same feelings and thoughts.

Savitri

Are you saying that I will be helping my grand-daughter too, when she gets pregnant? No way. I don’t think I will be living until then.

Naran

Not necessarily.

You may go through the same experience in your next lifetime(s) also.

Or you might get caught in a situation in this life-time itself that is similar to this situation. And you will end-up feeling the same.

So, I would advise you to heal all your incidents related to pregnancy, including yours and some other incidents where you had felt in the same way as you are feeling now.

Related Blogs

How and why we need to forgive others: http://reachnaran.com/how-and-why-we-need-to-forgive-others/

The Mother’s Care: http://reachnaran.com/the-mothers-care/

Profit after Loss: http://reachnaran.com/profit-after-loss/

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