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How to Get Benefits Out of Meditation?

Naran

I want to get the benefits out of the meditation. And at the same time my mind gets distracted.

Will there be any possibility? Or will there be any chance of getting the benefits of meditation, even though there are distractions?

Yes definitely there is a possibility.

All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves.

Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.

When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.

When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain.

When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.

In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.

 The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster.

You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.

You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. 

Every such thought has to be released.

Getting doctor’s appointment is easy

Naran

Govind went to a child specialist. The receptionist in the clinic said the doctor is busy for the day and so he can’t be given any appointment on that day – a Saturday. So, he has to come back on Monday.

It will be impossible for Govind to come on Monday as it is a working day for him.

By luck, he had the BLACK TOURMALINE stone in his pocket. Sitting in his car, he took the stone in his hand and expressed his concerns mentally to the receptionist.

After some time, he went inside the clinic and spoke to the receptionist once again.

This time, she agreed to give the appointment, by saying that she will call him as soon as the doctor gets free. And she did.

Related Posts

Protection from electromagnetic radiation generated by mobile phones: http://naranonline.wordpress.com/2009/08/29/protection-from-electro-magnetic-radiation-generated-by-mobile-phones/

Your life will always be bright: http://reachnaran.com/your-life-will-always-be-bright/

Angel to remove darkness: http://healbygems.wordpress.com/2013/11/22/angel-to-remove-darkness/

Goals Achievement through Reiki Part I

Naran

How Reiki works in achieving our goal?

All our desires and intentions can be fulfilled with the help of Reiki. It works as per our intention.

As you intend, energy flows towards that direction or goal. Though, it might take its own route.

Why some goals are not achieved?

Some of our intensions are always fulfilled – say for example eating Dosas or going to Mumbai by flight. Though, there are desires that are not fulfilled.

Why? It means the energy of those desires is very low.

Let us say we require X degrees of energy to get the work done. We have only X – 30. Then these desires can’t be fulfilled. So it has to be increased to make our intensions fulfilled.

How to increase the energy level behind the intensions? Give them Reiki. This will boost the energy level of them.

For anything that’s not happening in your life, give it Reiki. Reiki can change anybody’s life. It’s a subtle form of energy, result of which, we may not be able to see immediately.

Affirmations and Reiki

If you say, “I want to be successful in business” then it means that there is a lack of success in business.

This area (business) is not receiving required energy either from body or mind. To make it successful, give Reiki – the universal energy to that area.

Write the goal as if it happened and give Reiki to it.

How Reiki Works Here?

I am not successful in one area of life because there is internal resistance – otherwise known as psychological reversal or internal sabotage mechanism.

When an intention is unfilled, it means it requires some more amount of energy.

Let us say we have 30 no’s of energy, while 70 is required, then the remaining energy can be generated through Reiki.

Reiki channels are successful because they work on the affirmations with lots of perseverance.

When we fail we form a belief, a self-limiting belief. We have to remove that from the mind.

We can remove it through Reiki. None of your intentions will go unfulfilled, I challenge you on this.

Read the part II of the article, “How to create affirmations and form intentions” here: http://reachnaran.com/goals-achievement-through-reiki-part-ii/

Related Posts

Fulfillment at Your Finger Tips: http://healbymudra.wordpress.com/2009/11/24/fulfilment-at-your-finger-tips/

Rule your MIND, Rule your LIFE: http://healbyrule.wordpress.com/2013/02/17/manage-your-mind-manage-your-life/

How to get fulfilled and satisfied in life: http://naranonline.wordpress.com/2010/08/15/how-to-get-fulfilled-and-satisfied-in-life/

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