Posts tagged grief

Easy Way to Reach Divine

GA

During last week, I had been diagnosed with ectopic/tubal pregnancy.

Foetus was healthy and well growing, but growing at wrong place. So, as per doctor’s advice, I had to terminate that pregnancy.

I remained sad for one two days and not only me but whole family was sad.

I know everything is happening for the best and according to all merciful supreme lords’ will. I myself have seen so many worst looking events turning into beneficial ones afterwards.

But, during the moments of emotional trauma all this theoretical and practical knowledge disappears from mind.

Is there any method or technique other than meditation to train our minds to happily and calmly accept all such events, which are beyond our control and purely according to divine will?

And how should we perceive such incidents to feel less or no grief?

Naran

Feeling less grief is not to be imposed.

Go through the emotions, which naturally surface and bow to them and come out.

When there is great distress over grief or when there is reason for grieving, weep, weep.

Weeping is easy way of reaching the divine.

Let us not feel shy for weeping. Yes, there was expectation in vain. Feel sad and weep to get over that. Weeping intensely will ultimately relieve you from the burden.

A solace is given by weeping. When you think that you can no more weep, just say, “I bow to this weeping and go beyond this state.”

Repeat within after the weeping episode, the Radha’s prayer:

“Krishna, my lord, whether thou chooses for me life or death, happiness or sorrow , pleasure or suffering, all that comes to me from thee, is always welcome”.

Related Posts

Divinity takes care of you: http://reachnaran.com/divinity-takes-care-of-you/

Reaching for Love: http://reachnaran.com/reaching-for-love/

Free from Emotional Trauma

Guapa

I recently broke up with my boyfriend. And, I have been feeling hurt terribly. I would like us to come back together.

Casually, I came across your website, have tried some of the mantras and even the forgiveness exercise.

I still wake up with a heavy feeling and with a lot of emotional pain. Please guide me in this difficult period.

Naran

  1. Chant “IGNATIA, CHICORY, STAR OF BETHLEHEM”
  2. While going to bed, be in the SAFETY MUDRA posture (Thumb touching the tips of little and ring fingers on both the hands).

You will be free from emotional trauma.

Explanation

For grief and hurt feelings because of broken love: (gem) IGNATIA

Come out of love pangs: CHICORY

Come out of shock and to recoup: STAR OF BETHLEHEM

The Safety Mudra otherwise called as Safe and Secure/Pran Mudra will keep you in peace.

Related Posts

47-Broken-Relationship: http://reachnaran.com/tag/broken-relationship/

Unfulfilled Genes: http://healyourpastlife.wordpress.com/2013/04/03/unfulfilled-genes/

Break from the past: http://reachnaran.com/break-from-the-past/

How to become happy?

Naran

Lakshmi is ‘Supreme Delight and Love’.

How to bring that in our lives?

There is a technique for that.

Whenever you feel sad, worried and fearful about money then do the following exercise.

There must be some period in your life where you would have been joyful and happier, and happiness born out of innocence. You would have enjoyed a joy of innocence.

Take that period as well as the current worrying period. Worry can be about anything.

We need to interchange them.

There is a technique in NLP (Neuro-Linguistic Programming), by which you can immediately shift your emotions.

Visualize a white screen in front of you.

That white screen is your brain.

Normally, how brain stores the images?

All the worries in life will be in one compartment.

Similarly, all the joys will be in another compartment.

Likewise, all your anger will be in some other compartment.

Similarly, all persons you like will be in another compartment and those persons whom you dislike will be in another compartment.

Like this, you can segregate all your emotions.

Close your eyes. Visualize a white screen in front of you.

Think about the joyful period in the past. You have look in which part of the white screen – in which compartment, you have stored it. Feel the joy within yourself and identify the place it is stored.

Where is my present state of worry, anger, sadness or grief?

We found two compartments.

Both of them are in different places. Bring the worry compartment into joy compartment. You cannot bring it directly. Take a round-about route.

Now, automatically your worry will be transferred into joy.

There is a period of abundance of money and a period of lack. Sometime you had money and now you don’t have much.

Do it once. Bring the worry into joy compartment and not the other way around.

By this way, you can turn your enemy into friend.

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