Posts tagged mind

Remedies to quit smoking


Is there anything to quit smoking by using Bach flower remedies?



2 pills of each three times daily


Break the habit: Walnut

Control temptation: Cherry Plum

Overcome unsteady mind: Scleranthus

Overcome irritation and annoyance when not smoking for a long time: Impatiens

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Addiction to drink:

Getting out of a Bad Habit:

How to perform your karma


Release the mental drama going on inside the mind (using IEIT/tapping for example) and do what you want to do.

An action is taken without judgment, without any emotion or without any desire.

Action is never prevented or you are not prevented to take a decision to your will.

Keep the mind free before taking any action and after taking the action.

A decision is taken after releasing everything of the mind, so that a state of equanimity is achieved.

For example, a child may not listen to the parent. Then the parent may get angry and try to advise the child. She has to release all her anger and her desire to control or change the person and then advise.

Release the mental drama before saying anything or doing anything. In action for the mind and action for the body is the need.

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One drop of love will change him:

Rhythm of Love:

Dissolve cataract



This will reduce your cataract as well as improve your vision also.

Point is for better eye vision.

Explanation from the Mind-Body Mystified II Manual

POINT: Good eye vision; visible; Time; option; chance; choice occasion; opportunity; call.

CLEAR: Dispel anger / resentment; dissolve; eliminate, draws out

CHANGE: Get something out of the eye

Related Blogs

Centre for Harmony:

Get into the wonderful world of light and love:

Healing through Stories and Tapping


What is the Use of Listening to Stories CD and Doing EFT?

Inner meaning of stories can be learnt by the subconscious mind. It is called ‘Learning by Metaphors’.

  • ·         When the conscious mind concentrates on story, subconscious mind will learn what it has to learn.
  • ·         If you can tap (do EFT) while listening to the stories, then you will tap the resource of the characters in the stories.

There is a simple way of tapping using the six positions in the fingers including the Gamut point. They are important positions. Balancing        will result.

How one can to listen to Stories CD?

  • If the eyes are open, then the conscious mind will focus on something else, therefore, while listening to the story, close your eyes and listen
  • Tapping is one of the best techniques to get the resources of other persons – we are not taking away the resources of them, as the resources are in a common pool
  • Tap on yourself to activate those resources inside yourself (everybody has all the resources inside them)
  • At the same time, listen to your breathing as well
  • Release all thoughts that come to you by saying, “I let go these thoughts”
  • Just relax

What these stories will do to you?

  • There are many stories around that can heal us. You would have heard the story, how Rama’s name changed a thief into Valmiki, the greatest epic writer of all the times
  • You have to listen to stories repeatedly, so that mind is conditioned
  • Words and messages embedded in stories have direct access to subconscious
  • Not only our mind, but also our thoughts get elevated too
  • Our life will change too
  • A new life and a new beginning situation will happen
  • Within a week, you will feel the churning of mind

Why should we listen to stories?

An elephant does not know what a mantra is. Then it heard, “Om Namo Bhagavate” that originated from the universe.

It is a Soul’s Mantra.  It means that soul is saying to Lord, “I do Namaskara for you”. Immediately, Gajendra had Motcham (liberation of soul from mundane life).

We keep trying so much. By hook or crook, we try to achieve. Only when we can’t go further, we surrender. That is what the elephant Gajendra did.

The soul will rise when it hears this Mantra as it is a Soul’s Mantra. However, we need to repeat it many times.

Therefore, when we listen to stories, we have a direct influence over the sub-conscious mind.

Related Posts

Never it’s late to Teach Moral Stories:

Stories for Life Part 3: Rama and Zen Tea:

How Mind Affects Our Prana?

Read the first part of the article, “Increase Your Energy Levels” here:


Anger and worry will reduce the Prana inside us. If Prana is reduced, then your physical vitality will also be reduced.

Within worry, there is fear and sadness. Anger has jealousy, envy, likes and dislikes behind it.

What will increase Prana then?

When you do yoga for example, it will and due to that, it stabilizes the physical stuff.

Prana also can be increased by having certain states of mind.

What are those mental states that increase the Prana and thus our degree of vitality levels?

According to Dr. Mikao Usui – the founder of Reiki, the following principles do that:

  •   Be honest

You should act with your conscience;

  •  Be kind to others – express kindness and love to others.

Even if you see a cockroach struggling to get up from its upside down position, you should help it, to regain its position. This single act alone can increase your Pranic energy thousand fold.

  •  Have an Attitude of Gratitude

For anything good done to us, we have to say thanks; especially for parents we have to keep on say love and thanks as we owe so much to them.

  •  Also say thanks to others – even to your enemy. He will become your friend then. Don’t have vengeance and hatred. They not only will sustain the enmity but will reduce Prana as well.

Even inanimate things like the house you live in – say thanks to them.

Increase Your Energy Levels


All over the world, everyone understands the existence of energy and the need of energy. 

A person to move from Anna Nagar to T. Nagar needs energy. Energy is available within us.

Energy can be Increased or Decreased

Within us, how are our energy levels are increased or decreased?

It depends on how we react to our life situations. If we are happy then energy will be in plenty. If not then that means we will have little energy.

Until our death energy is present. When somebody is dead we say Prana is not there.

We check their breath to find that out. Prana and breath are connected. They are not one and the same. Breath is in the body.

Body needs energy to carry on and that’s called as Prana or Reiki. Prana is increased or decreased by our minds.

Thanks to Reiki, people have found that we could manipulate the universal energy for the highest good of everybody concerned.

Reiki is…

  • Powerful and very subtle
  • All organs are working in coordination with the universal energy that’s Reiki.
  • Reiki is extending love and light to the cells of the body.
  • Wherever there is less energy we energise that area. We don’t do more than that.

Body, Mind and Prana are Interrelated

To sustain the physical body, we need food – healthy food. Our body grows if we are taking sufficiently good food. Then we are healthy.

After digestion is over everything is converted to oxygen and behind oxygen is Prana (so it increases too). They are bound to each other.

So, we should eat oxygen- rich food. If so, we will be healthy.

Unfortunately the food we eat doesn’t contain enough oxygen, thanks to environmental pollution.

I read in the newspaper, Apples that we import from Fiji and Washington contain nothing but carbon dioxide. When they are transported by airplanes, I believe they are infused with carbon dioxide.

Therefore, preferably we take seasonal fruits that are locally available. Even they are not grown properly these days.

Yet, we still manage to live because we have enough Prana to sustain us. If Prana is maintained well, health will be maintained too.

Read the next part of the article ‘How Mind Affects Our Prana”:

Life Goes ON Smoothly


I was introduced to your remedies by one of my aunts. I have been reading your blog and following very closely. I just want to share my experiences with you after reading your blogs.

Travel Smooth

I have been using ‘ON’ Switch Word a lot. Like for e.g., I used ‘Happy, smooth and uninterrupted journey ON’ and I chanted it a number of times on an international travel.

I travel very frequently on work and last few journeys have caused a lot of worry and discomfort, but this time the journey was really smooth.

Chanting these switch words actually shifted my mind to not think negative. I was calm and accepted as is.

There was pilot strike going on this time, and I got routed through a different route. Yet, I reached home in time without any trouble.

Related Post

Concerned about other’s safety:

Ignore Astrological Predictions

Sushma Pandey

I am bit confused about predictions.

Your reply shows me the correct path – which says that one must not take predictions for granted but try to work on them to change our destiny.


Stop not trying.

When you think that “I cannot have this” or “I cannot have that” then you stagnate. Stagnation makes one rot.

Movement is the DIVINE ORDER. What is movement for us human beings?

Doing. Doing is Karma. Karmic is the result of Karma.

When you fully concentrate on the work on hand, not eyeing on the result, that productivity is a joy to experience. That joy only is Divine.

Don’t eye on what is going to happen. Our duty is to do. The result is the reward.

If your mind is fully on what you do, instead of the result, every result (the effect of karma or doing) is a REWARD!!

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Affected by Vastu Doshas:

Create Good Fortune and Luck


Preparation Steps

Think what fortune means for you.

Let us first find out the meaning of fortune. Now close your eyes and give a command to your mind like, “What is color of fortune?”

Whichever color strikes your mind then that is the color of your fortune.

Now draw a circle in a paper. Color it with whatever color you have found out to be your color of fortune.

Paste that paper on the wall in line with your eyes.

Mentally visualize the following steps

  1. Your Hara Centre (chakra) creates all your luck, fortune etc. Visualize a tube of your fortune color from your Hara Centre and touching the paper pasted on the wall.
  2. From the paper, the same color tube extends itself to touch your Heart Centre.
  3. From the Heart Centre to the Hara Centre another tube is present.
  4. By this you are forming a triangle.
  5. Meditate on this triangle for some time.

If you do this regularly, you will get good fortune and luck. Whatever luck comes from the Divine, let it come.

Affirm regularly, “Divine Love Creates Good Fortune” – from ‘I Love Myself’ CD

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Change your misfortune:

Debts, many thanks to you:

Sorrow-filled Nights


My sleep is affected in night.

Sometimes, I wake up at midnight, without a reason. Again it takes more time to sleep. Plenty of sorrows are coming in mind at that time and I am crying.

Because of this, I am not able to wake up in the morning on time. My daily routines are affected resulting in tension while getting ready to office. 

Suggest remedies to have a good sleep and wake up early in the morning.


Buy the Bach flower remedies “WHITE CHESTNUT, WALNUT, CRAB APPLE, and RESCUE REMEDY”.

Put 5 pills of each in a cup of water and take that remedied water before going to sleep.


Basic remedy to sleep well: WHITE CHESTNUT, WALNUT and CRAB APPLE

Not able to control one’s own emotions: RESCUE REMEDY

Alternatively, you may buy SLEEP WELL pills from the center, which contains Bach flower remedies and some bio-salts.

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Sleep Well with Mudras:

Alpha Inducing Meditation CD:

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