Posts tagged nervous

Healing through Pancha Mudra Pranayama Part I

Naran

The basis of Pancha Mudra Pranayama…

Pranayama helps us to reduce no of breaths per minute. As Prana should go to all parts of the body, we require Mudras.

Pancha Mudras are…

They are Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

Chin Mudra…

When you do Chin Mudra, the Prana flows downwards. The breath goes to navel and then to legs. It’s good for lower back and for elimination.

Chin mudra

Chinmaya Mudra

This activates the Prana – Samanan, which flows from navel to throat upwardly. It is good for digestion.

Chinmaya-Mudra

Adi Mudra

It initiates the Prana called as Udanan, which flows from throat to brain.  Thinking capacity of the person improves.

Adi mudraMeru Mudra

This Mudra activates the autonomous nervous system. It stimulates the spinal cord and good for the back too.Meru mudraPoorana Mudra

By doing this Mudra, we make the Prana travel all over the body. It means which ever part of the body lacks Prana; it will be supplied by this Mudra…

poorna-mudraRelated Posts

Healing through Pancha Mudra Pranayama Part II: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-ii/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

Pool of Joy

M

My seven year old daughter has joined swimming class. She was nervous and scared.

I gave her MIMULUS and RESCUE REMEDY. I read in some reply, in which you had suggested these remedies for quite a similar issue.

I also gave Reiki to her, her coach, swimming pool, water. Also, I did prayer for other kids, who are scared or crying (to increase their confidence.

And my daughter was happy and enjoying in the pool today.

Explanation

For being scared and nervous: Mimulus

To compliment Mimulus at all levels: Rescue Remedy

What you pray for others will come back to you. Sending Reiki to others is one way of sending prayers for other’s benefit.

Related Posts

Bullied by higher class students: http://praisedivinelife.wordpress.com/2013/09/17/bullied-by-higher-class-students/

Remove my fears please: http://naranhealingproducts.wordpress.com/2013/04/02/remove-my-fears-please/

Come out of shock with ease

Client

I got mugged on my way back from office. I was overtaken by a superhuman calmness. It was very strange.

I am normally a very nervous person during the incident as they kept a knife on my neck. The gangsters also let me go just taking some 400 Rs and an old useless phone.

Later, I wrote to Naran and received a reply in just few hours late at night.

I followed his instructions and in a few days I was able to completely and gracefully come out of the sense of shock with ease. It was amazing.

Many other such incidents!!!

Related Posts

All Time Safety: http://reachnaran.com/all-time-safety/

What is Rescue Remedy: http://reachnaran.com/what-is-rescue-remedy/

How to improve one’s health?

Question: Can you please suggest which story to listen to improve one’s health?

Naran

Physical health is not separate from mental health.

If one can keep oneself stress-free, it will reflect physically also.

How does our worry, tension, or constant thinking of our physical problem affect the body?

Read the role of oxygen in the article mentioned below, in maintaining one’s own health.

Keep yourself mentally healthy. You will keep good health.

If one has a recurring problem, one has to come out of it mentally. Suffering will come down.

Read the stories that give you peace of mind.

Refer the article, “How to Avoid Getting Cancer”:

http://healbymeditation.wordpress.com/2009/10/30/drive-away-cancer/

Other Related Posts

Take care of your nervous system: http://togetherhealth.wordpress.com/2013/10/24/take-care-of-your-nervous-system/

It will be a welcome change for you: http://naranhealingproducts.wordpress.com/2013/01/16/it-will-be-a-welcome-change-for-you/

Need not be afraid to give presentations

Rama Rao

I want to share my experience and express my gratitude.

On June 20’14 our VP was arriving from Hong Kong to meet us and see how we were performing.

Our manager asked us to prepare individual presentation to show what we have been doing here since we joined and tell him about our contribution towards this business growth. 

This was the first time in my service of 12 years I was giving a presentation. I had no good ideas about presentation but I am top performer in my team. 

I was afraid I am working in this company for last 5.8 years now and if I do not present well then people might doubt about my ability, I was nervous. 

I started reading the blog and found one situation matching with mine and then I call Shobana madam and asked if I can follow the below and she suggested yes its good while attending any meetings.

What I did the before day of the meeting?

Made 2 concentric circles

  1. One with my name in the centre and WATER VIOLET, LARCH, GENTIAN and WILD ROSE in the outer circles in that order
  2. Another one with my name in the centre along with the person I was making the presentation to, date and location and ELM, GORSE and HEATHER in the outer circles in that order.

Kept these two papers in my file and started my day chanting Ambika mantra;

Tons of thanks to Naran, this amazingly worked out, sequence of what happened:

  1. As I got into the office, the VP was just come in car behind me; I was the first to meet him and wished him good morning. 
  2. I was so confident and we went to the meeting room again all the seats we occupied and only one chair next to VP was left. I had no choice but to sit. He started talking to me while other team members were quite nervous, I was not and was very casual with him
  3. I was the last to share my presentation and it was really amazing that is was not nervous at any point and was able to present well about our team work.  Our VP told it is good to see my presentation where I have used some words which no one has used. I was very happy.

The day was very smooth. We had lunch with him and our manager was very happy that we all presented well very on the day.

Once again thank you, we are blessed to have you on earth sent by god to advise how to lead life easily.

Related Posts

Winning Presentations: http://reachnaran.com/tag/winning-presentations/

Help for my children: http://reachnaran.com/help-for-my-children/

Office Remedies Part I: http://reachnaran.com/office-remedies-part-i/

Aspen, the Bach Flower Remedy

Key words

Fear of unknown origin, vague fears, all types of premonitions and superstitions

Indications

  • Fears of impending danger
  • Cannot differentiate between fantasy and reality
  • Fear of invisible, night mares, afraid of dark
  • Aspen imagination runs amuck
  • Aspen persons have nervous superstitious fears of occult concepts.  Belief in a fear of supernatural fears such as ghosts and unkind spirits.
  • Fear of approaching doom
  • Aspen fears are with anxiety attacks with terrible sweating
  • Fear of open places, dark, deep water

Usage

  • All superstitions: ASPEN + PINE
  • Fear of open places, dark deep water: ASPEN + MIMULUS + WALNUT + STAR OF BETHLEHEM
  • The child has nightmares: ASPEN, WHITE CHESTNUT              

Some of the statements from an Aspen person are…

  • I have superstitious fears and fears of premonition
  • I have feelings of apprehension uneasiness – but the cause is not known
  • I fear something bad will happen but I am not sure what it is.

Your mantras worked like wonders

Sunita

I have decided to move on to High Court with the opinion of my senior. But to go to High Court I need to travel to 2.30 hours morning and evening.

But I want to join the High Court to continue my practice. I want that such a travel won’t affect my work and my health at any cost. I want to devote to my work 100% and want everyone will like my work there.

Besides working, I want to earn to sustain myself so that I won’t depend on anyone for money matters. As it is my start at High Court so they rarely pay to their juniors. I don’t want to depend on my family or anyone during my internship.

So pls help me to overcome this kind of fear and I want to shine like a star at my workplace.

Naran

Chant “MIMULUS, HORNBEAM”

Be in the SAFE and SECURE MUDRA in the night before sleep.

Sunita

Finally, I joined the High Court with your given remedies. Thanks it really worked. I was quite nervous but your given mantras worked like wonders on me.

One more thing I want to share that my friend suddenly got angry at my joining of High Court. But I chanted the “SW” the whole time from today morning from 5 till 10.and amazing, she herself called me.

Big Thanks for your cooperation!!!

Related Blogs

Bank on your dreams: http://healbybachflowers.wordpress.com/2012/10/01/bank-on-your-dreams/

Dream Job: http://joboneoone.wordpress.com/2013/07/03/dream-job/

Find Stability in Family and Job: http://healbymudra.wordpress.com/2013/01/14/stability-in-family-and-job/

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