Posts tagged recognition

Program Your Life Part II

9 years ago
by admin in

Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/

Be with your feelings

Naran

Focus on the feeling, with Adi Mudra.

Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”

“I welcome this … (feeling)”. But, can I let go this feeling?

If you get the answer “yes”, then just say, “I let go of this … (feeling)”

Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.

Still you are unable to come out of stagnation.

Now, observe your thoughts.

Can I release this thought?

If the answer is yes then say, “I release … (thought)”

If the answer is “no”, then ask another question, “Is this thought useful to me?”

“No.” means you need to let go of the thoughts. Release all the thoughts one by one.

Find out which desire is behind the emotions.

Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.

If there is desire to control or change ask, “Can I release the desire to control?”

Yes means, “I accept my desire to control but I let go this desire to control”.

Is there any desire for approval? (Desiring for praise, recognition)

If yes means, “I just release this desire for approval.”

Is there any desire to feel more secure? or is there is any fear?

If yes means, “I release this desire to feel more secure; or i release my lack of trust ”

After some time, there will not be any feeling or thought. Peace dawns. Now take the required action. 

Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/

Program Your Life – Part I

9 years ago
by admin in

Letting GO is the Nature of LIFE

Naran

When you look at the whole world you will understand we only are holding on to mind.

What is the opposite of letting go? “Holding on to” is the opposite word. Holding will restrict us. Letting go expands us.

By letting go you are discharging from yourself what is not required by you, like Water putting out the Fire. Body and Nature Follows this rule 100%.

Watch the body. What it does?

Whatever is inhaled, lungs have to exhale out. Lungs cannot keep the air even for one second.

Heart – what does it do? It takes in blood and sends it out immediately. Blood enters the heart through Auricles and let out through Ventricles.

Whatever you take in, has to be let it out. It is the natural process of the body.

Lungs contract to let go, kidneys contract to let go urine, intestines peristaltically (downward movement) contract to let go the faeces and skin lets go by sweat.

The mouth lets go whatever you eat to the stomach. Stomach lets it go to the intestine. Intestine and kidneys let go as excretion.

Morning lets go to the noon, the noon lets go and becomes afternoon. Afternoon lets go and become the evening, and then evening to night. Each and every second gives way to the next.

Let go before taking the action. Then let go the emotions and thoughts attached to results.

Ask the questions:

  • What do you expect to achieve?
  • What is the driver desire or wanting behind each emotion and thought?
  • Wanting to control or change?
  • Wanting appreciation, recognition? (Desire for Approval)
  • Wanting more security? (fearful)

With this technique, you are not prevented from doing anything. Let go emotions as well as thoughts, and then Act.

“You are only entitled to Act. Don’t think about the result while doing” – says Lord Krishna in Bhagavat Gita.

The theory, we propose here is a new dimension to Bhagavat Gita and a new understanding of the Gita.

Read the 2nd part of the article here: http://reachnaran.com/program-your-life-part-ii/

Benefits of Healing Throat Chakra

9 years ago
by admin in

Naran

This is the fifth chakra. It is also called as the Communication Chakra.

This chakra is connected with our lungs, larynx and throat. It is our communication channel. It takes care of our communication and determines how we relate to this world.

If I speak with love, then others will speak with love

When we hear good things, it will expand. That’s why Satsang (group of good thinkers) is important.Speak well and hear good things are the messages of this chakra.

Keep silent as when you open your mouth only bad stuff come out. Though, when there is love – thanks to good functioning of Heart Chakra, only good and kind words will come out.

When we talk, more energy is lost. The best way to get energy for the Throat Chakra is to do listening.

Only when we listen, we will know which is divine and which is not. While listening we will know the power of divine. Therefore, ‘listen properly’ is the message from Throat Chakra.

More silence more energy

There is a saying, ‘Mounam Sarvartha Sadhagam’, which means silence is a big tool. In silence, we get more energy. Guru is silent. Through silence we communicate so many things.

To know divinity and to know what to do we have to remain silent. It also means silence in thoughts. There is no point in having continuous thoughts in your head and say “we are practicing silence”.

When I need to communicate then?

While remaining silent if it still creates problems, then if we open our mouth there will be more problems. Communicate appropriately is the message from Throat Chakra.

You told your son one hundred times to study well. Yet he did not listen.

Therefore, your communication has failed to serve its objective, which is to make him understand. If he hasn’t, then why should we keep advising?

Right communication should be preceded by silence. Therefore, practice it!

Your talents will be known to the world

Throat and Hara Chakras are connected.

When our talents are not known to the world then it shows the Throat Chakra is not functioning well.

When you want the world to know about it, give Reiki to the Throat Chakra as well as Hara Chakra (keep one hand in Hara and another in Throat).

Then your talent will be exposed, recognition in office (in outside world) will improve.

To get the right appreciation, give Reiki to your Throat Chakra.

Thanks to throat we will communicate better. Our lives also get better, for all our relationships get spoiled because of miscommunication – in all misunderstandings, we need to balance the Throat Chakra.

Related Posts

Benefits of Healing Basic Chakra: http://reachnaran.com/benefits-of-healing-basic-chakra/

Benefits of Healing Hara Chakra: http://reachnaran.com/benefits-of-healing-hara-chakra/

Benefits of Chakra Balancing: http://healbyreiki.wordpress.com/2009/05/15/chakra-balancing-%E2%80%93-benefits-and-instructions/

Seeing ray of hope

9 years ago
by admin in

Anita

I am facing challenges in my career for the last 4 years – no recognition from my managers/higher authorities.

Could you please recommend a mantra for me to get the due appreciation for my hard work from my current managers?

And though I am trying to find another job in a different company I just face a lot of obstacles and do not get any results from my job hunt.

Suggest a mantra /switch words I can use for attracting the right job where I will be successful and happy?

Naran

Write “WATER VIOLET, CLEMATIS, WILLOW” daily for 51 times

Chant “AMBIKA ANADHINIDHANA, ASHWAROODAA, APARAAJITHAA”

Anita

I am doing the same for last 10 days. Day by day, I am becoming very desperate, frustrated and feeling all alone with stagnation in life. As I am seeing nothing is working for me. I’m doing Reiki as you have suggested in one of your blog for long standing problems.

But still all areas of my life are closed for me and not seeing ray of hope.

Naran

Do the forgiving exercise for all the persons in your life.

Thank also all the persons in your life.

Anita

As I was doing everything as u have suggested and unable to get any results.

No sooner I started forgiving and thanking exercise 3 times a day, very next day I got call from my previous boss to come and join on same post.

Thank you so much.

Related Posts

Not getting appreciation: http://reachnaran.com/not-getting-appreciation/

To get married dress up as married: http://healbyrule.wordpress.com/2009/06/14/dress-up-as-married/

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