Posts tagged sweat

Repair and Renew Skin after Weight Reduction

Michelle Cuevas

Please give me some switch words to chant for repairing, renewing and healing the skin like for instance scars and stretch marks.

The reason I ask is that I have lost over 50 pounds and even though I have toned up by exercising, the skin in my abdomen area is kind of loose with stretch marks.

I’ve tried creams, massages but my tummy is still not firm and with excess skin.

This is really affecting my self-esteem and I just want to feel better about myself and I really don’t want to get surgery.

Naran

Chant “STAR OF BETHLEHEM, GENTIAN”

Explanation

To repair and renew: STAR OF BETHLEHEM

Anti-Aging: GENTIAN

Related Posts

Need not sweat it out to lose weight: http://lifsez.wordpress.com/2013/11/02/need-not-sweat-it-out-to-lose-weight/

Increase Your Attraction Factor: http://healbygems.wordpress.com/2012/01/20/increase-your-attraction/

Program Your Life – Part I

Letting GO is the Nature of LIFE

Naran

When you look at the whole world you will understand we only are holding on to mind.

What is the opposite of letting go? “Holding on to” is the opposite word. Holding will restrict us. Letting go expands us.

By letting go you are discharging from yourself what is not required by you, like Water putting out the Fire. Body and Nature Follows this rule 100%.

Watch the body. What it does?

Whatever is inhaled, lungs have to exhale out. Lungs cannot keep the air even for one second.

Heart – what does it do? It takes in blood and sends it out immediately. Blood enters the heart through Auricles and let out through Ventricles.

Whatever you take in, has to be let it out. It is the natural process of the body.

Lungs contract to let go, kidneys contract to let go urine, intestines peristaltically (downward movement) contract to let go the faeces and skin lets go by sweat.

The mouth lets go whatever you eat to the stomach. Stomach lets it go to the intestine. Intestine and kidneys let go as excretion.

Morning lets go to the noon, the noon lets go and becomes afternoon. Afternoon lets go and become the evening, and then evening to night. Each and every second gives way to the next.

Let go before taking the action. Then let go the emotions and thoughts attached to results.

Ask the questions:

  • What do you expect to achieve?
  • What is the driver desire or wanting behind each emotion and thought?
  • Wanting to control or change?
  • Wanting appreciation, recognition? (Desire for Approval)
  • Wanting more security? (fearful)

With this technique, you are not prevented from doing anything. Let go emotions as well as thoughts, and then Act.

“You are only entitled to Act. Don’t think about the result while doing” – says Lord Krishna in Bhagavat Gita.

The theory, we propose here is a new dimension to Bhagavat Gita and a new understanding of the Gita.

Read the 2nd part of the article here: http://reachnaran.com/program-your-life-part-ii/

My weight came down

Client

I have been listening to the “WEIGHT LOSS” CD past one week or so regularly. I want to share my experience so far and how I have used it.

I listened to the CD while working for 2 hours, felt lot of things happening in body like – small cramps, some sort of movement within the body.

After the session, I had to go to bathroom at least few times, had loose motions, water and gas. I felt really light after it.

I thought first it might be one time, but whenever I listened to the CD, I felt my body expelled wastage that must have been pent-up. Over the days, the frequency came down and so did my weight.

Not just physically, I feel changes in my way of living as well. I feel more inclined towards exercise and feel less lethargic towards doing it. I restarted my walking and yoga as well.

I did tapping as well whenever I could while listening to the CD. It also felt good.

Thank you Naran for a wonderful CD!!!

Related posts

Lose excess body weight CD: http://wp.me/p12byb-5b

Need not sweat it out to lose weight: http://lifsez.wordpress.com/2013/11/02/need-not-sweat-it-out-to-lose-weight/

See blue to reduce your weight: http://reachnaran.com/see-blue-to-reduce-your-weight/

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