Posts tagged tip
If someone is angry against you, the FIRE element is more inside you.
To pacify it, you have to react in a different way. If you activate WATER and EARTH elements, then you will become patient and relaxed.
The PRAN MUDRA – little and ring fingers touching the tip on both the hands, will activate your earth and water elements.
When such an unusual response is given – instead of reacting with other person angrily, you treat him in a peaceful manner, then the opposite person don’t have a choice but to react in a different way.
We can also reduce our Anger.
A client of mine had a severe gas problem.
I asked him to do Apan Mudra (touch the middle and ring fingers with the tip of the thumb on both the hands) – twice a day, for 30 minutes each.
He did for two days and he found a lot of improvement.
What is the reason behind giving this Mudra?
If your water pipe is blocked with air, then the water will not flow properly. In the same way, to remove air (or gas from the body here), there has to be a good air flow.
Apan Mudra enhances your water element (ring finger) and tones the kidney as well.
In addition, you may keep your hands behind your belly button for at least 10 minutes a day.
Specific Mantras for Internal Organs: https://healbymeditation.wordpress.com/2010/01/04/booklet-of-mantras-part-v/
A Couple of Back Pain Cases: https://healbymindbodymessages.wordpress.com/2012/09/11/a-couple-of-back-pain-cases/
1.5 months ago, I have given birth to a girl. It is a premature C-section delivery.
- My baby does not suck my breast nipple
- Problem of low milk supply in breast
- How to increase weight and immunity of my baby girl?
Chant “OM VAM NAMAHA, OM LAM NAMAHA”
Thank you so much for the mantra and Now milk supply has increased so much.
My baby is now 2 months old.
- She frequently vomits and feel discomfort
- She always stretch her body, always feel like restless baby
- As she is a pre-term baby, so want her to gain weight quickly.
- She does not sleep in night, whole night she is awake. I have tried RESCUE REMEDY and WHITE CHESTNUT, but it didn’t seem working.
- How to improve quality of milk, so she develop well and have a good memory?
- What will help her to increase appetite, and better digestion?
- How to improve her complexion?
Give her WALNUT and CHESTNUT BUD regularly.
The BIJA MANTRAS in the specified order will increase the breast milk in the mother. It will work like Pran Mudra (little and ring fingers touching the tip of the thumb on both the hands).
The Bach Flower remedies WALNUT and CHESTNUT BUD will help the child to develop qualities needed for its growth.
Breast feeding: http://reachnaran.com/breast-feeding/
2nd Caesarean Delivery: http://divineshakthi.wordpress.com/2013/10/27/2nd-caesarean-delivery/
Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/
How to acquire a good breathing pattern?
- When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
- Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
- Don’t do it mechanically. Feel the breath with a conscious awareness.
- Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.
- After learning to breathe well, do the space meditation.
- Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
- This is known as ‘Space Meditation’. Keep the eyes open throughout.
Bach Flower Remedies as Aids to Meditation
White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.
Chant Mantra during Meditation
It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.
When it will go? We don’t know. May be, it’s not in this Janma.
On FB you asked us to use “SUPREME LOVE SEAL LIFT KIND DIVINE”.
This worked amazingly by guiding me to persons who had the skill set to help me move forward in life, undo old patterns, see the lessons clearly and become unstuck.
I would ask those to not hesitate to use this tip from you. Thank you.
Becoming happy is in your hands: http://reachnaran.com/becoming-happy-is-in-your-hands/
The embodiment of love: http://reachnaran.com/the-embodiment-of-love/
There will be no downfall: http://reachnaran.com/there-will-be-no-downfall/
Movement Mudra (index and middle fingers touching tip of thumb on both hands) is very good for numbness in extremities, in feet and arms.
For diabetic patients, who have numbness or cold feet, this Mudra will help.
Numbness is because of stagnated blood flow. Therefore, the switch words “MOVE ON” will also help.
Marriages are made in The Body: http://reachnaran.com/marriages-are-made-in-the-body/
Numbness in the right leg: http://reachnaran.com/numbness-in-the-right-leg/
Goal Achievement through Mudras: http://reachnaran.com/goal-achievement-through-mudras/
How ring finger doesn’t represent earth?
If ring and middle fingers are activated by pressing them with the tip of the thumb, then urine flow will increase.
By doing it, a particular Mudra is activated and kidney is activated too. That’s why ring finger represents water.
Earth will not move. It is stationery. If earth is represented by ring finger, as per the books, then how can it increase urine flow? It cannot.
While water is moving, earth is non-moving. That’s why I have changed the ring finger into water element.
One more thing, water always represents life and relationships. Exchange of rings happens from the ring finger, when we get married. That’s why it represents water (element).
Activating fire element
Instead of touching the tip of the ring finger with tip of the thumb, keep the ring finger at the base of the thumb. Water flow will reduce.
If water is not distributed – reduced, fire element will increase.
When fire is increased, catabolic activity will take place and is very useful for weight loss. Extra fat will be eliminated.
Considering this fact, don’t do this (Fire) Mudra for 24 hrs continuously and next day check your weight in the weighing machine 🙂
Benefits of Vital Essence Mudra: http://healbymudra.wordpress.com/2011/09/03/benefits-of-vital-essence-mudra/
Take care of your heart: http://healbymudra.wordpress.com/2010/11/05/take-care-of-your-heart/
Detoxify your body: http://findlifeanswers.wordpress.com/2011/10/22/detoxify-your-body/