Posts tagged Yoga

How Mind Affects Our Prana?

Read the first part of the article, “Increase Your Energy Levels” here: http://reachnaran.com/increase-your-energy-levels/

Naran

Anger and worry will reduce the Prana inside us. If Prana is reduced, then your physical vitality will also be reduced.

Within worry, there is fear and sadness. Anger has jealousy, envy, likes and dislikes behind it.

What will increase Prana then?

When you do yoga for example, it will and due to that, it stabilizes the physical stuff.

Prana also can be increased by having certain states of mind.

What are those mental states that increase the Prana and thus our degree of vitality levels?

According to Dr. Mikao Usui – the founder of Reiki, the following principles do that:

  •   Be honest

You should act with your conscience;

  •  Be kind to others – express kindness and love to others.

Even if you see a cockroach struggling to get up from its upside down position, you should help it, to regain its position. This single act alone can increase your Pranic energy thousand fold.

  •  Have an Attitude of Gratitude

For anything good done to us, we have to say thanks; especially for parents we have to keep on say love and thanks as we owe so much to them.

  •  Also say thanks to others – even to your enemy. He will become your friend then. Don’t have vengeance and hatred. They not only will sustain the enmity but will reduce Prana as well.

Even inanimate things like the house you live in – say thanks to them.

Clients are My Eye Openers

Question: Every time after you finish your consultation with us, you say ‘Thank you’. Having received help from you don’t you think we need to say thanks to you instead?

Naran

Let me tell you a case history.

The other day, my eyes were reddish. I was chanting ‘LALITHAM LAMBODARAM’ and yet found no relief.

It was around 6.30 AM and I received a call then. Because it was very early in the morning I thought the matter had to be urgent. So, I picked the call with a sense of apprehension.

It was from my student Sangeetha. She wanted to report me on some healing that happened to her. For last few months, she was finding it difficult to read newspapers.

So, she took a bowel of water, and keeping her eyes opened she cleansed them, while chanting the switch words “CLEAR POINT”. The cleansing method is taught in yoga classes.

She was doing it for last one month. Now, she was able to read better. Saying this she hanged up the phone without adding anything.

I just did the same and my eyes got better.  Don’t you agree now my students and clients are my eye openers?

Thank you for asking this question 🙂

Related Posts

Lalitham Lambodaram: https://reachnaran.com/lalitham-lambodaram/

Viral Conjunctivitis Problem Resolved:  http://reachnaran.com/viral-conjunctivitis-problem-resolved/

My weight came down

Client

I have been listening to the “WEIGHT LOSS” CD past one week or so regularly. I want to share my experience so far and how I have used it.

I listened to the CD while working for 2 hours, felt lot of things happening in body like – small cramps, some sort of movement within the body.

After the session, I had to go to bathroom at least few times, had loose motions, water and gas. I felt really light after it.

I thought first it might be one time, but whenever I listened to the CD, I felt my body expelled wastage that must have been pent-up. Over the days, the frequency came down and so did my weight.

Not just physically, I feel changes in my way of living as well. I feel more inclined towards exercise and feel less lethargic towards doing it. I restarted my walking and yoga as well.

I did tapping as well whenever I could while listening to the CD. It also felt good.

Thank you Naran for a wonderful CD!!!

Related posts

Lose excess body weight CD: http://wp.me/p12byb-5b

Need not sweat it out to lose weight: http://lifsez.wordpress.com/2013/11/02/need-not-sweat-it-out-to-lose-weight/

See blue to reduce your weight: http://reachnaran.com/see-blue-to-reduce-your-weight/

Be Happy and Energetic

Client

Many thanks for all your help to me it has made a difference.

I am unable to overcome my sadness and crying.  I realize I have to accept the situation. I also need to be happy and joyful.

My husband is coming home on 13th for the time my sons visit. My son is coming home on 14th and a family holiday has been planned from 22nd to May 2nd.

I need to be able to handle the situation with a happy disposition and with energy. However, I am very tired all the time.

I wish we could be reconciled and a happy family with love and trust.  

I wish my son is happy-safe, free of addictions, and desire and will to study well. 

I am also starting a business. I wish the energy to carry it through and make it a success.

I am presently at Prashant for a two week of Yoga Ayurveda Therapy.  

I am looking forward to your advice.

Naran

Take the flower remedies CENTAURY, WALNUT, OLIVE, WILD ROSE and HORNBEAM to feel energetic and tonified.

In addition, do as per the instructions in “Becoming Happy is in Your Hands”: http://reachnaran.com/becoming-happy-is-in-your-hands/

Other Related Posts

Find the energy to get things done: http://reachnaran.com/find-the-energy-to-get-your-things-done/

Energetic Future: http://healyourpastlife.wordpress.com/2013/01/03/energetic-future/

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