Instructions to listen to Slow Care Meditation CD

Naran S Balakumar

It contains 8 tracks – Delta Descending – a track to be listened every day during the seven weeks of listening, followed by Level A (1^st week), Level B (2^nd Week) and so on.

Each track runs for 30 minutes.

So, you need one hour of listening every day.

It will be as follows:

1^st week – ‘Delta Descending’ followed ‘Delta 1 A’ for 6 days, don’t listen on the 7^th day.

2^nd week – ‘Delta Descending’ followed ‘Delta 1 B’ for 6 days, don’t listen on the 7^th day.

And so on, until you complete seven weeks of listening.

Listen either lying on the bed or while sitting in one place.

R Mohan

Naran used to say that if you start taking healing seriously, then things will happen automatically. This is one of things that didn’t happen to me until I started listening to the ‘SLOW CARE Meditation’ CD.

Both in my office and in my personal life, I notice a world of difference in terms of my effort and pressure. In both the places, I find issues have come done by at least 50%.

It keeps my temper down too.

These days, I am advising everybody to listen to this CD without fail.

Thanks Naran for one more of your lifetime-saving inventions.