Refer Part I of the article: http://healbymudra.wordpress.com/2013/06/24/mudra-tips-and-techniques-part-i/

Mudra with chanting

Sandeep R

If I want to do 3 fulfillment Mudras should I chant Bija Mantras or the affirmation words. Please guide me I want to become successful entrepreneur.

Naran

For your needs, with Mudras you chant MUSTARD (Bach flower) CITRINE (gemstone)

Fingers are not in place

Andrei

When I do this Varun Mudra I hardly can do it for 5 min, my hands are starting to hurt. Is there is a problem with the palms or it is a general water element`s problem?

Naran

Since there is no practice of Mudras, it happens.  Do it for some time. You will be ok in another fifteen days.

Mudra Duration

Student

Is there any danger of doing Mudra too much?

Naran

No.

Refer Part III of the article: http://healbymudra.wordpress.com/2013/06/25/simple-life-solutions-2/