Posts tagged air

Severe Gas Problem

9 years ago
by admin in

Naran

A client of mine had a severe gas problem.

I asked him to do Apan Mudra (touch the middle and ring fingers with the tip of the thumb on both the hands) – twice a day, for 30 minutes each.

He did for two days and he found a lot of improvement.

What is the reason behind giving this Mudra?

If your water pipe is blocked with air, then the water will not flow properly. In the same way, to remove air (or gas from the body here), there has to be a good air flow.

Apan Mudra enhances your water element (ring finger) and tones the kidney as well.

In addition, you may keep your hands behind your belly button for at least 10 minutes a day.

 

Related Posts

Specific Mantras for Internal Organs: https://healbymeditation.wordpress.com/2010/01/04/booklet-of-mantras-part-v/

A Couple of Back Pain Cases: https://healbymindbodymessages.wordpress.com/2012/09/11/a-couple-of-back-pain-cases/

Program Your Life – Part I

9 years ago
by admin in

Letting GO is the Nature of LIFE

Naran

When you look at the whole world you will understand we only are holding on to mind.

What is the opposite of letting go? “Holding on to” is the opposite word. Holding will restrict us. Letting go expands us.

By letting go you are discharging from yourself what is not required by you, like Water putting out the Fire. Body and Nature Follows this rule 100%.

Watch the body. What it does?

Whatever is inhaled, lungs have to exhale out. Lungs cannot keep the air even for one second.

Heart – what does it do? It takes in blood and sends it out immediately. Blood enters the heart through Auricles and let out through Ventricles.

Whatever you take in, has to be let it out. It is the natural process of the body.

Lungs contract to let go, kidneys contract to let go urine, intestines peristaltically (downward movement) contract to let go the faeces and skin lets go by sweat.

The mouth lets go whatever you eat to the stomach. Stomach lets it go to the intestine. Intestine and kidneys let go as excretion.

Morning lets go to the noon, the noon lets go and becomes afternoon. Afternoon lets go and become the evening, and then evening to night. Each and every second gives way to the next.

Let go before taking the action. Then let go the emotions and thoughts attached to results.

Ask the questions:

  • What do you expect to achieve?
  • What is the driver desire or wanting behind each emotion and thought?
  • Wanting to control or change?
  • Wanting appreciation, recognition? (Desire for Approval)
  • Wanting more security? (fearful)

With this technique, you are not prevented from doing anything. Let go emotions as well as thoughts, and then Act.

“You are only entitled to Act. Don’t think about the result while doing” – says Lord Krishna in Bhagavat Gita.

The theory, we propose here is a new dimension to Bhagavat Gita and a new understanding of the Gita.

Read the 2nd part of the article here: http://reachnaran.com/program-your-life-part-ii/

Lead your life with joy and enthusiasm

9 years ago
by admin in

Naran

Every day when you wake up in the morning, do you wake up enthusiastically? We don’t.

That is what is required from us. It is the demand from our Liver.

‘Start your work always enthusiastically with a child-like joy’ is message of the liver. It also says, ‘Welcome every day as a new day’.

Let go of your failure attitude

Many of us say, “However much I tried I am not able to succeed in my life! There are so many blocks around”.

‘Be positive and be optimistic’ is another message from the Liver. It says, ‘There are no obstacles. There is less perseverance on your part’.

‘Never say die’ attitude of Liver

Liver contains millions of cells. Out of these cells, even if 90% of the cells die, the liver functions normally. That is the best example of optimism – a ‘Never say die’ attitude.

If you think that you have failed then you are spoiling the liver and de-energizing it.

Sometimes, we also say that while others are progressing, we are not doing well. We say that with resentment and anger. ‘All are doing fine but I am not’ – when you say these words you are killing the liver.

Welcome every day as a new day

Liver represents wood (based on Chinese classification) or air element. Plants look fresh and new every day. They always welcome the day as if it is a new day for the entire life.

Whenever you want new life, you can thank your Liver and give a smile to it. You can also do a ‘Shhhhh’ sound, during your exhale.

Release your anger

All our anger settles at the Liver. When we condemn ourselves or when we have anger and resentment, the toxins gets accumulated at the Liver.

To remove these toxins you have to do the sound healing with sound ‘Shhhhh…..’ during exhaling. Inhaling through and then while exhaling say the mantra.

Completing the job on hand is the key

‘Do not postpone’ is also the message of the Liver. Once you start the work, you should not stop in the middle. You have to contribute one hundred percent to it.

When you reach the peak level you have all the enthusiasm in life. You will have the joy to do the work and you will be contributing hundred percent to the work.

When you are doing the work with full enthusiasm you will reach the peak. Then you are only in the giving mode and not in the ‘giving and receiving’ cycle.

Related Posts

Celebrate your life with joy and enthusiasm: http://reachnaran.com/celebrate-your-life-with-joy-and-enthusiasm/

Have all the enthusiasm in life: http://reachnaran.com/have-all-the-enthusiasm-in-life/

A lazy boy becomes studious: http://healbyanimalspirits.wordpress.com/2012/04/26/a-lazy-boy-becomes-studious/

Bring in a feeling of security

9 years ago
by admin in

Bagavad Gita Book

अच्छेद्योअ्यमदाह्योअ्यमक्लेद्योअ्शोष्य एव च

नित्यः सर्वगतः स्थाणुरचलोअ्यं सनातनः

Healing Notes on Bagavad Gita Chapter 2 Verse 24

Naran

Uncleavable, incombustible, it is not liable to be drenched or dried up; eternal, all-pervading, stable and unmoving. It is forever and forever.

No pain (fire) can kill you; no sadness (water) can drown you; no worry (air) can dry you; no event (space and earth) can break you.

Survival fear is always there in our thinking… To feel secured is the desire of every human being.

In life, relationships make us insecure; our working place makes us insecure.

How to bring in the state of security?

For people who are unstable in their profession…

Who have lower back pain…

Who have fear of death for unknown reason…

Who have unknown fear …

And people who are fearful of in-laws …

And for people who feel unstable…

Listen to the Verse 24 of SRIMAD BAGAVAD GITA, or read it 11 times.

Any audio version of this verse can be looped and listened continuously.

You can paste the verse in paper and keep it under the pillow.

This brings back the feeling of security –the original SAT which is forgotten by the mind.

Related Posts

Practice Living Bhagavat Gita’s Way: http://naranonline.wordpress.com/2009/05/08/practice-living-with-awareness-bhagavat-gita%E2%80%99s-way/

“Atmavan Bhava” – Switch Word from Lord Krishna: http://healbymeditation.wordpress.com/2010/09/15/%E2%80%9Catmavan-bhava%E2%80%9D-%E2%80%93-switch-word-from-lord-krishna/

Stop the Mind’s Influence on You Part I: http://healbyrule.wordpress.com/2013/01/31/how-to-stop-the-mind-influencing-us-part-i/

Don’t beg from the divine

10 years ago
by admin in

Lakshmi

You have asked me to write “release resistance find divine order count now” for 51 times daily. I do that. I chant Ambika Sloka like mad, beg wolf every day and still no job interviews.

I ask loads of people but no one helps me–what more should I do? I need a job as soon as possible and am helpless. I beg divine so much and what more can I do?

Naran

Don’t beg from the divine. Take it from the Divine.

Daily in the morning say three times,” I thank divine for giving me a job of my choice. Then forget about it.

Lakshmi

Why is this happening to me? The only thing I ever ask god for myself is a job. I help loads of people and never I think ill of others and genuinely pray for people – why am I being punished?

Naran

You will definitely get a job. Instead of having a victim feeling, have the attitude of gratitude.

Instead of “why me” question, understand God is doing everything perfect. He will do everything at the right time.

What is the right time? Think and thank the divine that you have had already right time.

Every day, morning, say, three times, “I open up all parts of my mind and align them to resonate to the Divine grace of money. I thank the Divine for providing me the job of my choice now. I release this intention to the all providing divine field.”

Forget about this and concentrate on something else.

Daily in the night think back and thank god for everything that happened in your life. Each and every incident leads to the other. Nothing is unwanted or not needed.

Whatever happened – bad or good – thank the divine for that.

Shed tears of gratitude towards your parents, your friends, relatives, your house and your environment, the air you breathe, the dress you wear, the food you take, the water you drink.

Do you know how many, how many persons are behind your one day food? Thank all those persons – right from vegetable grower, seller, his storage place, vendor, and his cart – so many are there.

Think about the link of the persons to your one day food and thank everyone. 

Why not this internet which connects you and me? Thank the Internet too.

Build up the energy of love in your heart and start living with contentment. You will get the job.

If your victim feeling can help you to get the job, be in that state. Otherwise be in a state of gratitude.

You are not helping anybody. You are privileged – you are selected by god – to help those people. You are indebted to them.

Help them with full heart. But don’t expect anything from them. If you do the help without expecting any appreciation, you will advance the Time.

  • FORGIVE LOVE THANK is the mantra for your life.
  • To come out of victim feeling, take Bach flower remedies WILLOW and PINE each two pills two times a day for one month.

Best of luck

Related Blogs:

When Jobless: http://joboneoone.wordpress.com/2013/05/26/when-jobless/

Thank you for the Divine Help:  http://naranonline.wordpress.com/2012/05/29/thank-you-for-the-divine-help-during-this-time-of-my-life/

Don’t fell trees! They are our blessings!!

11 years ago
by admin in

We have left one of our flats for rents. It has one mango tree and another one a coconut tree. In the past, the coconuts have fallen down and broke the windows, thought nobody got hurt. We are worried now that it may hurt the tenant.

We are wondering whether to cut the trees or to put a shed. If we put the shed, then there will be less visibility and air. However, we don’t want the cut the trees, which had been there with us for more than 35 years.

Naran

Trees are our life. It provides not just air, but keeps the ground in one place, providing stability of land. Because, so much trees are felled these days, we get earth quakes, Tsunamis and floods as nature is trying to correct the imbalances created by human beings.

In addition, never a coconut will fall directly over a human being, while the dried trunks might fall on us. Arrange a person to remove these trunks once in three months or so.

Trees are our blessings from god. Don’t fell it.

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