Posts tagged breathe

Breathing Stops Not the Life

9 years ago
by admin in

R Mohan

I was listening to the “Circulation Breathing” CD for at least 30 minutes. It runs for 48 minutes.

I wanted to share the experience I felt while listening to the CD.

I was listening to the CD immediately after I woke up in the morning.

As I breathe in and breathe out as per the chanting of the Bija Mantras in the CD, after some time my physical breathing stopped and felt no need to breathe at all.

Of course, I feel like to breathe again.

Naran

No need to fear as after a few minutes you will feel the need to breathe and you can start to breathe again as per the rhythm of the chanting.

Whenever our physical breathing stops, while doing circular breathing our pranic body starts breathing in full.

This will do for us. It will improve our energy level as well.

Related Posts

Circular Breathing CD – Benefits and Instructions: https://naranhealingproducts.wordpress.com/2012/10/01/circular-breathing-cd-benefits-and-instructions/

Cholesterol: https://healbymindbodymessages.wordpress.com/2013/08/14/cholesterol/

Simple ways to meditate Part II

9 years ago
by admin in

Read the first part of the article here: http://reachnaran.com/simple-ways-to-meditate-part-i/

How to acquire a good breathing pattern?

  • When you meditate, place the index finger at the base of the thumb on both the hands. Breathing will get deeper and you could meditate properly, as shallow breathing spoils it.
  • Don’t take the index finger straight away move your finger to the base of the thumb. First touch the tip of thumb with the index finger. Then after some time, move the index finger to the middle of the thumb, and finally the base of the thumb.
  • Don’t do it mechanically. Feel the breath with a conscious awareness.
  • Observing your breathing is also a good way to meditate. This is part of meditation known as Vipassana meditation.

Space Meditation

  • After learning to breathe well, do the space meditation.
  • Be aware of the space between the chair you are sitting and the wall. Don’t look at the wall. Instead look at the space between you and the wall.
  • This is known as ‘Space Meditation’. Keep the eyes open throughout.

Bach Flower Remedies as Aids to Meditation

White chestnut helps to remove our thoughts, Chestnut bud not to have any distractions and Willow if you think one or the other bothers you.

Chant Mantra during Meditation

It’s nature of our mind to cling to something. You can choose a mantra to do that. After sometime you should be able to say goodbye to it. Mantra itself is not divinity. It means constantly thinking about a word, which is a mantra. Ultimately that also should go.

When it will go? We don’t know. May be, it’s not in this Janma.

Blurry Vision

10 years ago
by admin in

Vikas

I am a Pilot. I have to keep my eyes near to the LCD screens in the cockpit and cannot change my eye distance from them also.

This makes them heavy and my vision has also got blurry. My eyes cannot focus properly.

What I mean to say is when I look at near objects and then far away objects, the far away objects look blurry to me for some time.

Naran

PRAN MUDRA you can daily for 30 minutes at a stretch.

Get the EYE TONE pills from the centre. Take 3 pills 3 times a day. It will set right your problem.

Related Blogs

Mudra for Savings: http://reachnaran.com/mudra-for-savings-part-i/

Eye Care Mantras: http://healbymeditation.wordpress.com/2012/12/22/eye-care-mantras/

Gem Remedies Discussed at Raj Bhavan Meet: http://healbygems.wordpress.com/2010/07/30/gem-remedies-discussed-at-raj-bhavan-meet/

Don’t beg from the divine

10 years ago
by admin in

Lakshmi

You have asked me to write “release resistance find divine order count now” for 51 times daily. I do that. I chant Ambika Sloka like mad, beg wolf every day and still no job interviews.

I ask loads of people but no one helps me–what more should I do? I need a job as soon as possible and am helpless. I beg divine so much and what more can I do?

Naran

Don’t beg from the divine. Take it from the Divine.

Daily in the morning say three times,” I thank divine for giving me a job of my choice. Then forget about it.

Lakshmi

Why is this happening to me? The only thing I ever ask god for myself is a job. I help loads of people and never I think ill of others and genuinely pray for people – why am I being punished?

Naran

You will definitely get a job. Instead of having a victim feeling, have the attitude of gratitude.

Instead of “why me” question, understand God is doing everything perfect. He will do everything at the right time.

What is the right time? Think and thank the divine that you have had already right time.

Every day, morning, say, three times, “I open up all parts of my mind and align them to resonate to the Divine grace of money. I thank the Divine for providing me the job of my choice now. I release this intention to the all providing divine field.”

Forget about this and concentrate on something else.

Daily in the night think back and thank god for everything that happened in your life. Each and every incident leads to the other. Nothing is unwanted or not needed.

Whatever happened – bad or good – thank the divine for that.

Shed tears of gratitude towards your parents, your friends, relatives, your house and your environment, the air you breathe, the dress you wear, the food you take, the water you drink.

Do you know how many, how many persons are behind your one day food? Thank all those persons – right from vegetable grower, seller, his storage place, vendor, and his cart – so many are there.

Think about the link of the persons to your one day food and thank everyone. 

Why not this internet which connects you and me? Thank the Internet too.

Build up the energy of love in your heart and start living with contentment. You will get the job.

If your victim feeling can help you to get the job, be in that state. Otherwise be in a state of gratitude.

You are not helping anybody. You are privileged – you are selected by god – to help those people. You are indebted to them.

Help them with full heart. But don’t expect anything from them. If you do the help without expecting any appreciation, you will advance the Time.

  • FORGIVE LOVE THANK is the mantra for your life.
  • To come out of victim feeling, take Bach flower remedies WILLOW and PINE each two pills two times a day for one month.

Best of luck

Related Blogs:

When Jobless: http://joboneoone.wordpress.com/2013/05/26/when-jobless/

Thank you for the Divine Help:  http://naranonline.wordpress.com/2012/05/29/thank-you-for-the-divine-help-during-this-time-of-my-life/

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