Posts tagged dislikes
Read the first part of the article, “Increase Your Energy Levels” here: http://reachnaran.com/increase-your-energy-levels/
Anger and worry will reduce the Prana inside us. If Prana is reduced, then your physical vitality will also be reduced.
Within worry, there is fear and sadness. Anger has jealousy, envy, likes and dislikes behind it.
What will increase Prana then?
When you do yoga for example, it will and due to that, it stabilizes the physical stuff.
Prana also can be increased by having certain states of mind.
What are those mental states that increase the Prana and thus our degree of vitality levels?
According to Dr. Mikao Usui – the founder of Reiki, the following principles do that:
- Be honest
You should act with your conscience;
- Be kind to others – express kindness and love to others.
Even if you see a cockroach struggling to get up from its upside down position, you should help it, to regain its position. This single act alone can increase your Pranic energy thousand fold.
- Have an Attitude of Gratitude
For anything good done to us, we have to say thanks; especially for parents we have to keep on say love and thanks as we owe so much to them.
- Also say thanks to others – even to your enemy. He will become your friend then. Don’t have vengeance and hatred. They not only will sustain the enmity but will reduce Prana as well.
Even inanimate things like the house you live in – say thanks to them.
By nature I am very candid and not diplomatic.
Also, I am very open to negative feedback too, when someone is giving me a feedback – at home or at work.
However, at home (mine is a joint family), everyone dislikes me since I am very frank. Although, I am very efficient with house work and do not compromise on my duties.
One of my boss (I have 2 bosses) was very good to me and appreciated my work etc, until a while ago when I was frank in expressing some work-related issue.
Now one boss is still ok, since he knows that I am good at work and I am very frank – that is my nature.
Another boss is all angry with me and at every meeting makes sure that he puts me down or talks negatively when it comes to my work.
Can I chant something please, especially that both my husband and my boss should start appreciating me?
If you want to maintain your candidness, you can get these only.
You do not point out the mistake only. You point out the good points also. If you want to point the mistake then do it with love.
Others will criticize me: http://studyforsuccess.wordpress.com/2013/03/13/afraid-people-will-criticize-me/
I feel small, when he criticizes me: https://healbyrule.wordpress.com/2010/01/19/i-feel-small-when-he-criticizes-me-%E2%80%93-a-case-history/
Client: For the past three or four months we are trying to get the accommodation for type 5 quarters. We are currently staying in type 3 quarters (smaller house).
My husband is a government employee and we are due to type 5 quarters (it’s a bigger one) for several months.
Naran: You are not able to get that.
What are the feelings you are having?
What if you don’t get it?
Client: I am unhappy about it.
Naran: How you are maintaining that unhappy feeling?
You have been saying you are not getting the apartment that is due to your husband.
What is the thought that goes on in your mind?
Whom you are blaming for this situation?
You have to consider all of them.
What are you doing about the situation?
Client: We are trying for the same. But for several reasons like – the type 5 apartment is not available and the houses are given based on priority, and we are not getting the apartment yet.
Naran: What are the other thoughts you are getting?
Why you are not getting the accommodation?
Who is responsible for that?
What are the feelings you get – like for example, “It is not unfair that houses are given first to senior people”?
List all of them.
Whatever you thoughts and whatever you had said about the individuals concerned – the people who had to allocate the house for you, just list them out. Release each and every one of them.
What are advantages going to type 5?
What disadvantages staying in type 3?
Write them out. Why I want to move away from type 3 quarters? There has to be some reasons. List them out, one after another.
There is one problem over which you might be thinking about. We need to unearth those thoughts.
Now work on your “Likes and dislikes”.
Presently there is lack of space means that it’s a dislike isn’t it? Therefore, you don’t like the current house. Then how will you get a new house?
As long as you don’t like the present house, which means you are rejecting the present house, you will not get any new house.
It’s a rule, “Accept the present that you don’t want, to get the one you want”.
Therefore, you to need to accept whatever are available to you currently and you release all the dislikes that you have about your present house.
You are continuously cursing that the space in the current house is not enough.
What will happen if you continue to do complain?
Even if you move to bigger house, eventually you will be faced with lack of space. How?
Your husband will get more books and some of your relatives will move in. In the current house, her husband has completely filled one room with books.
Another rule: same reaction will get you a similar result, if not the same result.
Say “I release my desire to go to type 5 quarters”.
This is very important.
Unconsciously you have the resistance to go to type 5 quarters. Therefore, say, “I release my resistance to go to type 5 quarters”.
What is meant by resistance to type 5 quarters?
There is a desire to be in type 3 quarters. Unconsciously, you want to be in type 3 quarters because there is some advantage staying there.
Client: The advantage staying in type 3 quarters is that we are staying in the ground floor.
Naran: You have a desire to be in ground floor. This desire stops you from moving to type 5. Release that desire to be in type 3 quarters.
For all (troublesome) situations we are the reason behind it.
Whether she gets type 5 quarters or not, that is a different issue. Clean the clutters of your mind.
If you have the feeling, “Let it come when it has to come” then only it will come to you.
Instead, till such time (until you get the type 5 quarters) a fight goes inside, spoils your mood and you feel tensed all the time.
In addition, always you are angry about concerned authorities and criticizing the government officials. Release each and everything.
In the morning (before you came for the class) you would have picked up a fight with your spouse. You can release that even now (thus past is healed).
Animal Spirits June 27 2009 Part II: http://healbyanimalspirits.wordpress.com/2009/07/25/animal-spirits-june-27-2009-part-ii/
Pluses and Minuses: http://reachnaran.com/pluses-and-minuses/
Want a promotion: http://joboneoone.wordpress.com/2013/06/16/want-a-promotion/