Posts tagged eat
I am desperate to lose 10 kgs in a month – have tried a lot, but no joy. I eat sensibly but still do not lose weight.
I am chanting “ROCK WATER, OAK, CRAB APPLE” at the minute.
Chant “ROCK WATER, OAK, CRAB APPLE, RELEASE RESISTANCE, CHANGE DIVINE ORDER” over a glass of water 100 times and drink that water.
Do it three times a day.
I have been chanting for reducing my weight. Unfortunately, I have not lost any weight at all.
I also bought CRAB APPLE Bach flower essence, mixed a couple of drops with 500 ml water and drinking it and still no joy.
I am desperate to lose weight. What can I do?
Continue what is given. Do it for one year.
How can you reduce within 15 days?
Lose excess body weight: https://naranhealingproducts.wordpress.com/2013/10/23/loose-excess-body-weight/
Pain due to overweight: https://healbymudra.wordpress.com/2013/08/06/pain-due-to-overweight/
I really like both stories of Girija.
My little daughter also talks to objects, sun, moon, rain, flowers, pigeons, Ganapati and even to her body parts.
Today doctor cut her plaster. So she was telling to her left hand, “Hey left hand! Pls take care of right hand” (as there is pain in her right hand after cutting the plaster).
When I told her that we have to teach right hand again – how to eat and write, she was encouraging her right hand “You can do it”.
Thus, I’m learning many things from my daughter.
I was married for 16 yrs and got 3 girls. Ours is a middle-class family. Mine was a love marriage
Initially, everything was very well. He took good care of me and family but for the past 6 yrs there’s a lot of change in his attitude and behavior.
He yelled at me and kids in front of everyone, treating us very badly.
Last month, he brought one lady home and told us that he’s going to marry her.
My girls and parents launched a police complaint and with the help of a police officer that marriage was stopped.
He did not want to divorce but want to lead a new life with that lady. I told him that I will not agree for that.
After this he stopped coming home and eating from home. He will come as and when he wished but will not eat anything.
He gives money for the home expenses. I want to lead a happy married life with him. I want him to be genuine and truthful to our family.
Recently, he started hatred towards me. Pls help me to change this and lead me a happy life.
Take the flower remedies CHICORY, HOLLY, and ASPEN.
Put each 5 pills in a glass of water and have small sips from that water, every one or two hours, from morning to evening.
In the night, take the flower remedies WHITE CHESTNUT and WALNUT before going to sleep, 5 pills each.
Chant “TOGETHER DIVINE”
A CHICORY person turns easily into HOLLY. Husband is the shadow-self of wife and hence, and therefore, his remedies are given to her.
Every day, she has to lead her life with the constant fear of what will happen, for which ASPEN will help.
To come out of persistent, constant worry: WHITE CHESTNUT and WALNUT
I follow my father’s footsteps: https://healbymindbodymessages.wordpress.com/2010/02/03/i-follow-my-father%E2%80%99s-footsteps/
Why a person is not married: https://healyourpastlife.wordpress.com/2013/01/16/why-a-person-is-not-married/
All over the world, everyone understands the existence of energy and the need of energy.
A person to move from Anna Nagar to T. Nagar needs energy. Energy is available within us.
Energy can be Increased or Decreased
Within us, how are our energy levels are increased or decreased?
It depends on how we react to our life situations. If we are happy then energy will be in plenty. If not then that means we will have little energy.
Until our death energy is present. When somebody is dead we say Prana is not there.
We check their breath to find that out. Prana and breath are connected. They are not one and the same. Breath is in the body.
Body needs energy to carry on and that’s called as Prana or Reiki. Prana is increased or decreased by our minds.
Thanks to Reiki, people have found that we could manipulate the universal energy for the highest good of everybody concerned.
- Powerful and very subtle
- All organs are working in coordination with the universal energy that’s Reiki.
- Reiki is extending love and light to the cells of the body.
- Wherever there is less energy we energise that area. We don’t do more than that.
Body, Mind and Prana are Interrelated
To sustain the physical body, we need food – healthy food. Our body grows if we are taking sufficiently good food. Then we are healthy.
After digestion is over everything is converted to oxygen and behind oxygen is Prana (so it increases too). They are bound to each other.
So, we should eat oxygen- rich food. If so, we will be healthy.
Unfortunately the food we eat doesn’t contain enough oxygen, thanks to environmental pollution.
I read in the newspaper, Apples that we import from Fiji and Washington contain nothing but carbon dioxide. When they are transported by airplanes, I believe they are infused with carbon dioxide.
Therefore, preferably we take seasonal fruits that are locally available. Even they are not grown properly these days.
Yet, we still manage to live because we have enough Prana to sustain us. If Prana is maintained well, health will be maintained too.
Read the next part of the article ‘How Mind Affects Our Prana”: http://reachnaran.com/how-mind-affects-our-prana/
I went for my health checkup and the blood results showed that my bad cholesterol is very high, which I need to reduce immediately.
For my blood count to increase, I am eating well. However, how to hold my urge for eating junk foods?
Chant “CHERRY PLUM, HOLD”
The Bach Flower Remedy CHERRY PLUM helps to control our impulsiveness, while the switch word HOLD develops control in us.
The child is not listening: http://reachchildcare.wordpress.com/2013/04/08/the-child-is-not-listening/
Eliminate toxins from your body using Chinese mantras: https://healbymeditation.wordpress.com/2011/06/16/eliminate-toxins-from-your-body-using-chinese-mantras-%E2%80%93-tao-of-breathing/
Letting GO is the Nature of LIFE
When you look at the whole world you will understand we only are holding on to mind.
What is the opposite of letting go? “Holding on to” is the opposite word. Holding will restrict us. Letting go expands us.
By letting go you are discharging from yourself what is not required by you, like Water putting out the Fire. Body and Nature Follows this rule 100%.
Watch the body. What it does?
Whatever is inhaled, lungs have to exhale out. Lungs cannot keep the air even for one second.
Heart – what does it do? It takes in blood and sends it out immediately. Blood enters the heart through Auricles and let out through Ventricles.
Whatever you take in, has to be let it out. It is the natural process of the body.
Lungs contract to let go, kidneys contract to let go urine, intestines peristaltically (downward movement) contract to let go the faeces and skin lets go by sweat.
The mouth lets go whatever you eat to the stomach. Stomach lets it go to the intestine. Intestine and kidneys let go as excretion.
Morning lets go to the noon, the noon lets go and becomes afternoon. Afternoon lets go and become the evening, and then evening to night. Each and every second gives way to the next.
Let go before taking the action. Then let go the emotions and thoughts attached to results.
Ask the questions:
- What do you expect to achieve?
- What is the driver desire or wanting behind each emotion and thought?
- Wanting to control or change?
- Wanting appreciation, recognition? (Desire for Approval)
- Wanting more security? (fearful)
With this technique, you are not prevented from doing anything. Let go emotions as well as thoughts, and then Act.
“You are only entitled to Act. Don’t think about the result while doing” – says Lord Krishna in Bhagavat Gita.
The theory, we propose here is a new dimension to Bhagavat Gita and a new understanding of the Gita.
Read the 2nd part of the article here: http://reachnaran.com/program-your-life-part-ii/
Sometimes things seem to get worse before it gets better. But in getting worse the situation tests us and strengthens us in ways we cannot imagine or know.
All we need to learn is to sit still and watch our mind as the fluid situation morphs, and shifts.
We learn to see our fear, guilt, and our negative tendencies.
We learn to be watchful, not restful. We understand that growth, life, is characterized by changes.
Situations morph rapidly. We realize that there is really no beginning or end, it is our mind that creates the illusion.
We learned these from our own experience detailed below:
One man, thirty machines and endless working hours
Last year, we contacted Naran when my husband was going through lot of challenges at work. He had been in the new job for two years and doing very well.
Then, the supervisor began adding new machines to the lab. It was one man and 15 machines to begin with. It was manageable.
Each machine was specialized and the chemicals cost a lot of money. If experiments failed, it would be difficult to make up for the loss of valuable samples and the wastage of time and money. It was challenging to finish jobs that were lined up on all of the machines.
The lab ended up with 30 machines and one man. Working continuously made my husband tired and unable to think. And he began to work on weekends too. To make the situation worse, his supervisor began to shout at him.
My husband was threatened that he will be fired
In May last year, the Director called my husband and threatened to remove him. No reasons were given and he was shouted at him for 30 minutes.
My husband was shaken and could not understand what had happened. Naran asked us to chant “I AM A BEING OF VIOLET FIRE. I AM PURITY OF GOD DESIRES.”
Naran also asked us to chant and write— “OM GAM GANAPATHAYE NAMAHA”.
We have continued to do it every day from then on.
The director apologized
Within a week of this chanting, the Director came and apologized to my husband for his outburst. He told my husband that he hope that my husband would not quit because of the outburst.
We were surprised and grateful at the turn of events. We continued to write the Ganesh mantra and be relaxed.
Surprise became Shock
In June, my husband was called again and the Director said he would put him on probation for the job. This really disturbed my husband and he couldn’t sleep or eat.
Naran advised us to write (the Bach Flower Remedies) – “ELM, WATER VIOLET, HOLLY, VINE, HORNBEAM” in a piece of paper and keep it in my husband’s pocket and do the same in another paper and keep it under the pillow. And Naran asked me to chant (Bach Flower Remedies) “RED CHESTNUT, VINE”.
And to improve the working atmosphere, Naran advised my husband to chant the switch words, “LOVE, THANK, TOGETHER DIVINE”. My husband began to juggle these new responsibilities. His job was reduced to 75% time from 100%. However, he had to work for 100% of the time.
Now comes a big surprise
Six months later, we had a surprise when the administrators asked people to submit their job descriptions and responsibilities for comparing it with what people were getting paid for across the nation. My husband’s position was also called for reclassification. Naran asked us to chant: “GENTIAN, LARCH, THANK, TOGETHER DIVINE ORDER COUNT NOW DONE”.
Back to square one – problems started again
On December 10th, we returned to the same critical situation when, my husband’s Director called him and made him sign a memorandum saying he would fix all machines within December 20th. My husband had been working with the companies for months and nothing had been resolved. The Director was aware of all this.
Naran advised us to download a picture of MUSTARD (Bach flower) and PINK TOURMALINE (gem remedy) and paste both on the name of my husband. And also chant the switch words “TOGETHER CHANGE NOW”.
Everything went smoothly like a whistle
Thanks to these divine interventions, the deadline passed off smoothly without an incident.
But the biggest challenge was negotiating the annual review that was due at the end of the month. The annual review would determine if he would stay or go. In the current economic market, it was very hard to land another job. Living in the US without citizenship meant that we had to show continuous employment status. We continued to chant TOGETHER CHANGE NOW and write the Ganapathi mantra daily.
Annual review came on the right time
The annual review was postponed to January. It so happened that Divine took care of everything so beautifully. On Thursday, his immediate supervisor completed my husband’s annual review and gave him glowing references. They also discussed about my husband getting more help in the lab, and reinstating his job to 100% from 75% that he is currently on.
Three days later, the Director who was shouting at him all the time, said that there was no need for another review and he had nothing to add or change to the review already performed, and he agreed with everything. Everyone who knows the Director says this is nothing short of a miracle!
The director accepted his failings openly
Last week, the Director called my husband privately and told him that his personality was that of a person who magnified the negative. From his interactions with my husband he is realizing that he had to appreciate everything positive and not pay so much importance to the negative.
My husband said he politely thanked him and left, but inside he was shouting ‘Together Divine’ in a deafening crescendo. He felt so happy that he didn’t have to say a word for this change to come over! The flowers, gems, the switch words are so beautiful and so powerful!
We successfully sailed through the stressful phase
We are grateful for the divine to have helped us through this difficult and stressful phase. The chants helped us stay focused and positive and not panic. We found time daily to chant ‘Together Divine’ and write ‘Om Gam Ganapathayae Namaha.’
We understand and are grateful that our future unfolds in small clear steps.
We have the opportunity to be watchful, present and steer the direction of our life.
Naran taught us patiently and gently to keep our mind open to the gifts that every situation brings in and not be carry our old patterns with us.
We are continuing to learn.
Thank you for sharing. What we need is trust in divinity. Yours has vindicated that. Best of luck!!!
Inner Smile Brings an Outer Smile: http://wp.me/p12byb-27
Manage your bosses and coworkers: http://wp.me/ptULP-2g
I have been reading a lot about your fantastic service to mankind. God bless you. One advice I seek which would help not only me but many others who read this.
SOLAR ECLIPSE is approaching. Anything special needs to be done during that time for our overall improvement.
Chant “RAVI KIRAN RUCHI KARAN”
Ravi Kiran Ruchi Karan Paripooranan: http://reachnaran.com/ravi-kiran-ruchi-karan-paripooranan/
Remove the darkness of your life: http://reachnaran.com/remove-the-darkness-of-your-life/
The lower three chakras rule us
We have seven chakras. However, we are acting from the first three chakras, namely BASIC/ROOT CHAKRA, SWADHISTANA CHAKRA and SOLAR PLEXUS CHAKRA.
“I am seeking myself to maintain myself, seeking pleasure, seeking to possess, stick to confirmed events” would be our ruling behavior as long we live out of these three chakras.
However we should live out of Anahata chakra
Then what I need will never end.
Why my needs are never ending? Because what I get never satisfies me.
ANAHATA CHAKRA (Heart Chakra) is the one that changes these chakras. Only through Anahata chakra we learn to give.
Who will win eventually – all the three lower chakras or one Anahata chakra?
Sadly, success of Anahata chakra is short-lived
Obviously the three chakras will win. But even if Anahata wins how it comes down again? Let us see.
Giving and sharing are the qualities of Anahata. But now and then Solar Plexus calls Anahata, and tells that ‘You are giving liberally. That’s very good’.
The moment it tells like that, ego sets in. When “ego” predominates, giving is denied.
You are not the doer, but the divine is
The quarrel of these four chakras is watched by VISUDHI that is THROAT CHAKRA.
Visudhi means purification. The Visudhi tells the other chakras, you are not the doer, and if you let go the thinking that I am the doer, you will become very good.
When ‘I am not the doer’ thinking comes to you, there will be surrender mentality. All your thoughts will be purified; your love will be refined; then you will accept whatever happens in your life.
Purification of Chakras
Which mantra purifies all these chakras? That is the mantra:
HARE RAMA HARE RAMA
RAMA RAMA HARE HARE
HARE KRISHNA HARE KRISHNA
KRISHNA KRISHNA HARE HARE
Eight times we are chanting HARE, every time you chant the mantra. When you chant HARE, your selfishness will go, and self-centeredness is removed.
When you chant RAMA, arrogance is removed, and the “I” goes off. As long as you are healthy we will not let go the “I”.
“KRU” means adaptability. We can go up and down in life, but wherever we go we have to be happy. For that “KRU” will help.
SHNA means let go of everything daily. Only when you let go you will be adaptable/flexible. If you are flexible means there is no arrogance.
Opening the chakras with mantras: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/
Colours heal chakras: http://colorhealing.wordpress.com/2009/11/08/colours-heals-chakras/
Instructions to use chakra symbols or pictures: http://naranhealingproducts.wordpress.com/2011/02/10/instructions-to-use-chakra-symbols-or-pictures/