Posts tagged minute

Healing through Pancha Mudra Pranayama Part I

9 years ago
by admin in

Naran

The basis of Pancha Mudra Pranayama…

Pranayama helps us to reduce no of breaths per minute. As Prana should go to all parts of the body, we require Mudras.

Pancha Mudras are…

They are Chin Mudra, Chinmaya Mudra, Adi Mudra, Meru Mudra and finally Poorana Mudra.

Chin Mudra…

When you do Chin Mudra, the Prana flows downwards. The breath goes to navel and then to legs. It’s good for lower back and for elimination.

Chin mudra

Chinmaya Mudra

This activates the Prana – Samanan, which flows from navel to throat upwardly. It is good for digestion.

Chinmaya-Mudra

Adi Mudra

It initiates the Prana called as Udanan, which flows from throat to brain.  Thinking capacity of the person improves.

Adi mudraMeru Mudra

This Mudra activates the autonomous nervous system. It stimulates the spinal cord and good for the back too.Meru mudraPoorana Mudra

By doing this Mudra, we make the Prana travel all over the body. It means which ever part of the body lacks Prana; it will be supplied by this Mudra…

poorna-mudraRelated Posts

Healing through Pancha Mudra Pranayama Part II: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-ii/

Healing through Pancha Mudra Pranayama Part III: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iii/

Healing through Pancha Mudra Pranayama Part IV: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-iv/

Healing through Pancha Mudra Pranayama Part V: http://reachnaran.com/healing-through-pancha-mudra-pranayama-part-v/

Lift me from my limitations

9 years ago
by admin in

Hakesh

I have son who’s 4 years now. I am a worried lot about him. He started talking very late and he’s very slow in studying. I teach him and he forgets next minute.

Every time we go to school they tell he’s very slow. I want my son to study well grasp quicker and be good human and disciplined child. I want him to get A+ in all his exams.

Naran

Chant “SLOW CARE 398” over a glass of water and give that water to him.

In addition, chant “LIFT KIND DIVINE LIGHT” 100 times over a glass of water and give to the child separately.

Explanation

To lift him from his limitations: LIFT KIND DIVINE LIGHT (from SAVITRI)

Related Posts

No words to express kindness of divine: http://reachnaran.com/no-words-to-express-kindness-of-divine/

Struggling with lethargy and laziness: http://reachnaran.com/struggling-with-lethargy-and-laziness/

Change the way of my son: http://reachnaran.com/change-the-way-of-my-son/

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