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How to Get Benefits Out of Meditation?

9 years ago
by admin in

Naran

I want to get the benefits out of the meditation. And at the same time my mind gets distracted.

Will there be any possibility? Or will there be any chance of getting the benefits of meditation, even though there are distractions?

Yes definitely there is a possibility.

All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves.

Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.

When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.

When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain.

When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.

In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.

 The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster.

You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.

You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. 

Every such thought has to be released.

Lead your life with joy and enthusiasm

9 years ago
by admin in

Naran

Every day when you wake up in the morning, do you wake up enthusiastically? We don’t.

That is what is required from us. It is the demand from our Liver.

‘Start your work always enthusiastically with a child-like joy’ is message of the liver. It also says, ‘Welcome every day as a new day’.

Let go of your failure attitude

Many of us say, “However much I tried I am not able to succeed in my life! There are so many blocks around”.

‘Be positive and be optimistic’ is another message from the Liver. It says, ‘There are no obstacles. There is less perseverance on your part’.

‘Never say die’ attitude of Liver

Liver contains millions of cells. Out of these cells, even if 90% of the cells die, the liver functions normally. That is the best example of optimism – a ‘Never say die’ attitude.

If you think that you have failed then you are spoiling the liver and de-energizing it.

Sometimes, we also say that while others are progressing, we are not doing well. We say that with resentment and anger. ‘All are doing fine but I am not’ – when you say these words you are killing the liver.

Welcome every day as a new day

Liver represents wood (based on Chinese classification) or air element. Plants look fresh and new every day. They always welcome the day as if it is a new day for the entire life.

Whenever you want new life, you can thank your Liver and give a smile to it. You can also do a ‘Shhhhh’ sound, during your exhale.

Release your anger

All our anger settles at the Liver. When we condemn ourselves or when we have anger and resentment, the toxins gets accumulated at the Liver.

To remove these toxins you have to do the sound healing with sound ‘Shhhhh…..’ during exhaling. Inhaling through and then while exhaling say the mantra.

Completing the job on hand is the key

‘Do not postpone’ is also the message of the Liver. Once you start the work, you should not stop in the middle. You have to contribute one hundred percent to it.

When you reach the peak level you have all the enthusiasm in life. You will have the joy to do the work and you will be contributing hundred percent to the work.

When you are doing the work with full enthusiasm you will reach the peak. Then you are only in the giving mode and not in the ‘giving and receiving’ cycle.

Related Posts

Celebrate your life with joy and enthusiasm: http://reachnaran.com/celebrate-your-life-with-joy-and-enthusiasm/

Have all the enthusiasm in life: http://reachnaran.com/have-all-the-enthusiasm-in-life/

A lazy boy becomes studious: http://healbyanimalspirits.wordpress.com/2012/04/26/a-lazy-boy-becomes-studious/

Magic of Abundance CD

9 years ago
by admin in

Salima

I am sorry that I am writing so late but have been immersed into too much work. I had shared with you in the abundance workshop in Mumbai on how ABUNDANCE CD helped my region achieve our sales targets.

We had a huge sales target for the month of March, being the financial yearend we need to do deficit of all other months.

On the 27th of the month, we had achieved only 50 % of our target and I was desperately writing switch words to bring new customer to center. Then it struck to me to use ABUNDANCE CD available in the center.

Since then it was pure ‘MAGIC’.

As we put the cd in the auto mode it played for 12 hrs every day in the office and daily. In the next 4 days we achieved our remaining target smoothly and effortlessly.

Also, a very important point I need to mention here. I sprayed (Bach Flower Remedy) WALNUT water every 1 hr in the premise. This made the staff positive, efficient and as go getters’.

I prostate to you with infinite blessings and thanks, not just for achieving the target but for all the solutions that you had given me, for all of my problems, by making them vanish.

I am so grateful to have you in my life as my Guide and my Mentor.

Lots of Love and Light!!!

God Bless!

Naran

Thank You!  Very Nice!! Walnut – a good, needed supplement, for the ABUNDANCE CD!!!

Related Posts

Be Happy Be Wealthy: http://reachnaran.com/be-happy-be-wealthy/

Receive abundance in many forms: http://reachnaran.com/receive-abundance-in-many-forms/

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