Posts tagged PEACE
Free from Emotional Trauma
Guapa
I recently broke up with my boyfriend. And, I have been feeling hurt terribly. I would like us to come back together.
Casually, I came across your website, have tried some of the mantras and even the forgiveness exercise.
I still wake up with a heavy feeling and with a lot of emotional pain. Please guide me in this difficult period.
Naran
- Chant “IGNATIA, CHICORY, STAR OF BETHLEHEM”
- While going to bed, be in the SAFETY MUDRA posture (Thumb touching the tips of little and ring fingers on both the hands).
You will be free from emotional trauma.
Explanation
For grief and hurt feelings because of broken love: (gem) IGNATIA
Come out of love pangs: CHICORY
Come out of shock and to recoup: STAR OF BETHLEHEM
The Safety Mudra otherwise called as Safe and Secure/Pran Mudra will keep you in peace.
Related Posts
47-Broken-Relationship: http://reachnaran.com/tag/broken-relationship/
Unfulfilled Genes: http://healyourpastlife.wordpress.com/2013/04/03/unfulfilled-genes/
Break from the past: http://reachnaran.com/break-from-the-past/
Program Your Life Part II
Read the first part of the article here: http://reachnaran.com/program-your-life-part-i/
Be with your feelings
Naran
Focus on the feeling, with Adi Mudra.
Say, “Yes, there is … (mention the feeling here, for example, a feeling of sadness)”
“I welcome this … (feeling)”. But, can I let go this feeling?
If you get the answer “yes”, then just say, “I let go of this … (feeling)”
Is the feeling is still there? Ask the mind, “Can I let go just 10% of the feeling?” If the answer is yes, then proceed further and let go another 10%.
Still you are unable to come out of stagnation.
Now, observe your thoughts.
Can I release this thought?
If the answer is yes then say, “I release … (thought)”
If the answer is “no”, then ask another question, “Is this thought useful to me?”
“No.” means you need to let go of the thoughts. Release all the thoughts one by one.
Find out which desire is behind the emotions.
Is it the desire to control or change the person or event, or the desire for approval or the desire to feel more secure? Ask the mind again.
If there is desire to control or change ask, “Can I release the desire to control?”
Yes means, “I accept my desire to control but I let go this desire to control”.
Is there any desire for approval? (Desiring for praise, recognition)
If yes means, “I just release this desire for approval.”
Is there any desire to feel more secure? or is there is any fear?
If yes means, “I release this desire to feel more secure; or i release my lack of trust ”
After some time, there will not be any feeling or thought. Peace dawns. Now take the required action.
Read the final part of the article here: http://reachnaran.com/exercises-for-program-your-life/
Recreate the Life You Want
Naran
I am Helpless and Living In Hell! How can I create my world?
As long as I believe that I and My Mind are one and the same, and accepting whatever mind creates, my life is helpless and hell.
As long as I am not aware that I can RECREATE or REPROGRAM my life, I lose all the power.
Not knowing that I can reprogram my mind and life is ignorance.
Our mind is full of emotions, thoughts, and reactions. As long as they alone make up our mind, we don’t have any choice but to live our lives without any power.
Become POWERFUL
When there is awareness, when we come to know that we are not our mind, a new POWER surges in.
We will be able to RECREATE our own world to an extent with this little awareness. We can then become POWERFUL and take our lives into our own hands.
Releasing is a self-empowering tool, which changes our outlook about our lives.
What is this technique all about?
It is simply a process of letting go and releasing the emotions and thoughts as and when they arise.
How to implement it?
It is very simple. Whenever we tend to react, just say, “I let go this feeling”.
E.g., “Fear, can you please go? This is not the time for you. For the time being please go out. This is not your place either.”
See what happens. The mind becomes baffled and the emotion flees.
Do not react, but release and act
Reactions destroy our peace of mind. Once our uncontrollable emotions and thoughts are let off, we will find a peace deep inside us.
Releasing is a technique for allowing us to change on the spot.
Releasing allows us to handle any problem by releasing and letting go and thus stops the inner mental struggle.
Reactions intensify the mental struggle. Releasing gives us a new outlook. Reactions repeat the same drama.
Related Posts
Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/
My married life is like living in a hostel: http://reachnaran.com/my-married-life-is-like-living-in-a-hostel/
Positive vs. Negative thoughts: http://healbyrule.wordpress.com/2013/07/08/positive-vs-negative-thoughts/
Degraded her Designation
Naran
Girija is a personal assistant to a general manager. Suddenly she was asked to become a telephone operator.
Her ego was hurt. She thought they have degraded her designation.
The Bach Flower Remedy Willow would have been ideal for her here. However, she chanted “LALITHAM BASKARAM”.
After that, they didn’t ask her to do the telephone operator job.
Related Posts
Mantra for clarity: http://praisedivinelife.wordpress.com/2013/11/03/mantra-for-clarity/
Peace brings a job: http://healbymeditation.wordpress.com/2010/03/28/peace-brings-a-job/
Mantras Discussed on 4th Sept 2010: http://healbymeditation.wordpress.com/2010/09/13/mantras-discussed-on-4th-sep-2010/
Love thy neighbours even if they are a nuisance
LLM
My neighbors are very inconsiderate. We live in apartments. The one on next to me filled the corridor with their own stuffs and smelly shoes, make a lot of noise shouting at one end of corridor to the other, openly criticizes us and do damage to our plant tearing the leaves (we only put one pot of plant and door mat at my door and nothing else not even shoes). We only keep quiet, to maintain peace.
The neighbor above us, throw litter into our house and make a lot of noises (such as jumping in wee hours of the night after 12 am), and also hang wet laundry above our laundry. On one case, we even saw a packet of urine caught on our window.
We really don’t know what to do.
Naran
Chant “BEECH HOLLY WILLOW IMPATIENS” over a glass of water and drink it.
Download a picture of PISCES and paste it on your flat door.
Do the forgiving exercise for them.
In the morning thank them mentally for not disturbing you.
Pray to The Mother for keeping these elementals away from you.
LLM
May I ask how many times do I need to chant the flower remedy each time? Do I have to chant everyday or just once?
Do I do the forgiving exercise and thank them everyday also?
The picture of Pisces can be just the symbols or need to have images of fish?
At the last sentence, you mentioned praying to the mother. ‘The Mother’ refers to?
Naran
When the problem comes, you can chant.
Chanting what is given is just an alignment with the divine. Forget your identity. Just merge with the Grace Words which are nothing but divine. Enjoy chanting. Do it any number of times.
These words do not bring about any result. They want you to surrender. Surrender to the divine and start chanting. While chanting do not think about anything.
Download zodiac picture of Pisces, and paste it on the door facing outside.
The mother means Aurobindo mother. That divine mother only knows how to drive out the unwanted elementals. Just say once to her daily.
LLM (after a month)
I can see improvement on the issues with my neighbor next door, no more torn leaves and cleaner corridor.
Diagnosed of malignancy
Naran
When one is diagnosed of malignancy, the chanting of the following Sri Aurobindo’s SAVITRI MANTRAS (page No: 508) will heal one totally:
“FROM THE CRUELTY OF TITAN AND HIS PAIN THERE SHALL BE PEACE AND JOY FOREVER”.
The above can also heal the heart of one.
Related Post
Create a new healthy body: http://reachnaran.com/create-a-new-healthy-body/
No motive to do something
Commenting on: http://findlifeanswers.wordpress.com/2013/09/03/i-love-to-take-control-of-my-life/
Kalika
I also have an issue, although the article is insightful, when we say that divine is the doer, I am not the doer. It does give a freedom from all the burdens.
But, in this case are we not being deprived of the motive to do something, which comes when we accept that we are totally responsible for the entire situation in which we are.
Would the human being not loose motive to move ahead in life, if he believes that divine is the doer.
I am not, then why should he care if he is doing something right or wrong because then also divine is responsible.
Can you please throw some light on this confusion?
I know I am sounding vague here, but I do loose motive to do something right and become lazy when I remember of this statement.
Naran
When one fully accepts the divine doer concept, one aligns with the higher mind – totally submitting oneself to the will of the divine.
When you do the work on hand as given by the divine, you will do reverentially. Your total concentration is on work. Extend this ownership and you will find others as divine.
Work is divine. Doer of the work is divine. Done for what / the result is divine. Done for whom? That person is divine.
There is only love in the heart. There is only joy in the heart. There is only peace in the mind.
Related Posts
i love to control my life: http://findlifeanswers.wordpress.com/2013/09/03/i-love-to-take-control-of-my-life/
Why should we heal when divine is the doer: http://findlifeanswers.wordpress.com/2013/09/13/why-should-we-heal-when-divine-is-the-doer/
Never divorce your husband: http://healbymindbodymessages.wordpress.com/2012/12/16/never-divorce-your-husband/